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The Emma Guns Show

Katy Hill | Living a LIMITLESS Life

I adored this conversation with Katy Hill. You may recognise her face, and voice, from her time on iconic children's entertainment show Blue Peter but Katy is now a personal development and empowerment coach and established LIMITLESS by Katy Hill in 2018.

Suffice it to say, if you are in need of a boost, this is the conversation to listen to. We cover everything from knowing what your dreams are, being comfortable with what your version of success looks like and how to plot a path towards your best life.

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More episodes

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    Please come over and join me on Substack here: https://emmaguns.substack.com/To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now.
  • Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings.

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  • Bullet Points | Will we ever be rational about weight loss?

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  • From the Vault | Michael Maisey on facing death and embracing life.

    01:13:45
    Trigger warning: this episode contains references to suicide.I’ve said it before and it’s highly likely I’ll say it again… One of the best things about creating this podcast is getting to have conversations with and see the world through someone else’s eyes. Seeing it through Michael Maisey’s lens, as someone who spent the majority of his teens in the prison system, overcame heroin addiction and survived a suicide attempt, who is now a successful businessman and motivational speaker is a real privilege.I ask all my guests what their relationship is like with risk and, as you can imagine, Michael’s answer is completely unique. His life experiences have given him an incredible perspective and his struggles have motivated him to be the helping hand someone else, who finds themselves at the thin end of opportunity and privilege, needs.I’m not going to lie, this conversation is INTENSE and deeply thought-provoking. Michael’s book Young Offender is available now.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns Show
  • Bullet Points | Are you a middle-lane drinker?

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  • Julia Bradbury on finding balance, rejecting what doesn't serve you and tuning into what makes you happy.

    01:11:45
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  • Bullet Points | The 'strange case' of Rita Ora.

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    She's been on my mind, what can I say? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now.
  • From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections.

    01:28:10
    This episode was originally published in April 2023.It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story.As ever, we start with risk, and how Chloe made the choice to step back from the world of media to pursue personal training after one weightlifting session, quite literally, changed her life, her mental and physical health.We discuss so much more from self-worth, being the target of the media glare, growing up with famous parents and why she believes so passionately that comments sections should be banned.Chloe’s books are available now and The EC Method is currently open for enrollment. 
  • Bullet Points | Have we forgotten how to move on?

    11:19
    Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for?To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now.