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Bullet Points | Sarah Jessica Parker on Optimism
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In this episode of Bullet Points, Sarah Jessica Parker shares how she stays optimistic, even when life is throwing curveballs. It's sound advice for anyone who feels overwhelmed by dark thoughts or overthinking and I hope these words of wisdom find whoever needs to hear it today.
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21:34|I wasn't going to talk about this as it's the kind of thing I normally hide away, but something told me this was a story worth sharing...Subscribe to my SubstackEmail me at office@emmaguns.comFollow me on Instagram: @emmagunsNaturium Barrier Bounce**affiliate linkAsk Me Anything | How mukbangs help my eating disorder, how to work out at home and more cooking content and Q&As
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24:34|In this week's Bullet Points, I discuss the Gregg Wallace scandal, a huge topic in the UK this week. I share my thoughts having worked with Gregg previously. As London is 'crowned' the Phone Theft Capital of Europe, I share how a trip to London changed my perspective and how it has influenced my behaviour in the city. Finally, I share a useful hack that might help you focus more. Johann Hari and I discussed attention span on the show a while ago and you can listen to that here: Subscribe to my Substack: https://emmaguns.substack.com/Follow me on Instagram: https://www.instagram.com/emmaguns/Email me at: office@emmaguns.comListen to the #EmmaGunsShow for free on:Spotify: https://open.spotify.com/episode/6goNFPSxewG2CiP4nBcNNY?si=1448e83ed0c84479Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843?i=1000599251800or search 'Emma Guns' wherever you listen to your podcasts.#greggwallace #masterchefscandal #masterchef #london #phonetheft #phonethieves #crimewave #attentionspan #johannhari #readinghackThe Power of a 'reframe', what depression looks like and ridiculous trends...
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40:58|In this episode, I broach some topics I've previously been reluctant to address publicly, go 'in' on the coaching industry and also update you on the last week.Find me on Substack here: Subscribe to my SubstackFind Hannah Betts over on Substack here: https://hannahbetts.substack.com/Email me at: office@emmaguns.comBullet Points | Harassed on Oxford Street, Reconnecting with friends and Being Specific.
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