In this episode, you will hear:~ Importance of following nature’s cycles~ Spring season, according to transformational wellness science, Ayurveda~ How the energetics of spring manifest in the physical body and the mind ~ Why this is a crucial time for leaders and changemakers ~ Practical lifestyle, diet and mindset tips for harnessing the power of spring as a leader Resources: Get the Sunflower Cheddar Cheese recipe here. Discover the upcoming Holistic & Transformational CleanseFeel inspired? Let's connect!Official website with current offerings90-Day Changemaker's Wellness Program
In this first episode, you will hear:~ The Opening Manifesto of Elevate Sustain Prosper~ Learn how I ended up opening my own brand in service to changemakers & sustainability leaders~ Discover my own journey~ ...a healthy dose of empowerment and inspiration for your path as a changemaker! Feel inspired? Let's connect!Official website with current offerings 90-Day Changemaker's Wellness Program