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cover art for  Liam Higginson, MS, ATC, CSCS, at UCSD Athletics.

Exercise is Medicine Podcast

Liam Higginson, MS, ATC, CSCS, at UCSD Athletics.

Season 2, Ep. 3

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  • Using Social Cognitive Theory to Change my Exercise Habits

    29:48|
    Have you ever wanted to be more consistent with your exercise habits? Especially as finals are coming up, how many of you have stopped or reduced your daily exercise just to study for your tests? In this week's podcast, Alan tries to use some simple psychology to see if it can improve his chances of exercising. But, finals loom just around the corner, waiting to start some trouble...
  • 9. Michael Rodriguez, PA-C

    44:59||Season 2, Ep. 9
  • 6. Nicole Franqui, MS, RD

    53:34||Season 2, Ep. 6
    Join us as we talk interview Nicole Franqui, MS, RD about her path to becoming a registered dietician and what it means to be a dietician for UCSD athletes!
  • 5. Dr. Rebecca Cunningham, OTD, OTR/L

    47:25||Season 2, Ep. 5
    In this week's episode, we talk to Dr. Rebecca Cunningham about her path to becoming an occupational therapist, as well as what it actually means to BE an occupational therapist.
  • 4. Student Athlete Panel

    43:39||Season 2, Ep. 4
    In this episode, we speak to various UCSD student athletes and discuss their journey to becoming a college athlete, their views on proper nutrition and the importance of exercise as well as tips they have for individuals who wish to join a sports team in university.
  • 2. Lauren Nguyen

    52:12||Season 2, Ep. 2
    Lauren Nguyen is a recent Human Physiology graduate from the University of Oregon, and in this episode, we talk about her research, her life at university and her plans for the future.
  • 7. Dr. Bahar Shahidi

    01:04:46||Season 1, Ep. 7
    Dr. Bahar Shahidi, DPT, PhD, a Doctor of physical therapy with a PhD in neurophysiology, speaks on her research on the spine and her path to obtaining a DPT.
  • 6. Jason Fowler

    01:04:24||Season 1, Ep. 6
    Jason Fowler is an Occupational Therapy Student, and in this episode, we talk about his role as an Occupational Therapist, the various fields of Occupational therapy, and his journey as an OT Student.