Eat Sleep Work Repeat

To find out more about the workplace culture course go to the website or the book page.After recent episodes have made a case that the office might be on the way out, today is a voice who dares to say otherwise. Tom Goodwinis an active voice in media - operating somewhere between provocateur and consultant. He has been voted a top 10 voice in Marketing by LinkedIn, one of 30 people to follow on Twitter byBusiness Insider, and a 'must follow' byFast Company.In the conversation we discuss how there's a danger that we might be turning our backs on something special in the office, 'dog mode' and how the best technology is the technology that we have available to us now.Tom's new book is a total rewrite of his first book Digital Darwinism.

If you're a user of social media, whether Instagram, Twitter or LinkedIn you'll have seen the work of today's guest.Sign up for the free Winning Workplace Culture course here if you prefer Fortitude.Get the Make Work Better newsletter hereLiz Fosslien is half of Liz and Mollie whose perceptive dissections of contemporary anxieties have won hundreds of thousands of fans. Liz talks through her process of creating these atoms of insight and how the response from viewers inspired them to write a new book about how to cope with the major emotions in our lives.A lovely warm summer conversation. You can follow Liz and Mollie on social media - or buy their new book Big Feelings hereNorrie Norrie Norrie

A wonderful discussion that I think has got immense to richness to it. I chat to the boss of St John's Ambulance Martin Houghton-Brown (Martin on Twitter). I was struck with the power of the lessons about connection and identity - we often find ourselves throwing these terms around casually but Martin's testimony brings it vividly to life.Find out more about St John's Ambulance - become a volunteerDonate to St John's AmbulanceParkrun research: volunteers see a bigger health uplift than the runnersPre-order Fortitude and get a workplace culture course for free (before 8th July 2022)The book is about resilience - how we get it wrong, and where it really lies. There are a lot of mistakes made about resilience and increasingly our teams are getting fed up hearing us talk about it. Fortitude explores where resilience really lives.The early reviews on the book are sensational.Steven Bartlett said:‘This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.’GaryLinekersaid:‘A book that confirms what I've always believed, that we can't be resilient on our own. In fact resilience is about all of us being stronger than any of us.’Oliver Burkeman said:‘An important and well-timed book. A fascinating and important pushback against the narrow,joy-eroding version of 'resilience' that would leave us to sink or swim alone, Fortitude is anindispensable guide to a more energising, human, and effective approach to working andthriving in a post-pandemic world’Noreena Hertz, author of The Lonely Century said:'A thought provoking exploration of what it takes to get through tough times and a compellingendorsement of the power of others to hold us up’.Nadiya Hussain said:'A much needed book that unfolds the surprising secrets of resilience. Something I never knew i needed to read but I'm so glad I did, it’s opened up a whole angle of thinking'Alastair Campbell said:‘A fascinating analysis of resilience - what it is, what is isn’t and why, when we develop it together, it becomes something better and more important, fortitude. It seems that resilience is a team game.’Photo by Jorge De Jorge on Unsplash