Eat Sleep Run Repeat

The Sydney Marathon is done and dusted, and this week on Eat Sleep Run Repeat, we’re breaking down all the action from one of the biggest marathon weekends on the Australian running calendar.Co-host Matt Archer gives us the full rundown of his own Sydney Marathon experience — from the build-up and race-day nerves to how the marathon unfolded when the gun went off.We also dive into the elite performances, the biggest stories from the front of the race, the Australian Championship results, and some incredible performances from runners closer to home.Who delivered? Who surprised us? And what were the standout performances from Sydney?If you love marathon running, Australian distance running and hearing the stories behind race day, this episode is for you. Eat Sleep Run Repeat — running, racing, training and everything in between.#SydneyMarathon #MarathonRunning #RunningPodcast #AustralianRunning

The biggest week in Australian distance running is almost here — and the Sydney Marathon is loaded!In this episode of Eat Sleep Run Repeat, we look ahead to one of the deepest marathon fields ever assembled in Australia, with reigning world champions, major marathon winners and some seriously fast Australians lining up in Sydney on Sunday.The Sydney Marathon elite fields are stacked, with Sisay Lemma, Alphonce Simbu, Timothy Kiplagat and defending champion Hailemaryam Kiros among the men’s contenders. The women’s race is just as strong, headed by reigning world and Olympic champion Peres Jepchirchir. With 25 men having run under 2:10 and three having broken 2:03, could we see the Sydney course record smashed? (Australian Athletics |)We also get into the Australian Cross Country Championships and the latest action from the Aussie running scene.And then there’s a HUGE story from the roads — Yomif Kejelcha has reclaimed the men’s half marathon world record, running an astonishing 56:51 in Buenos Aires. That takes the record back from Jacob Kiplimo and gives us another chapter in one of the most ridiculous periods of distance running we’ve ever seen. (Reuters)We look ahead to the World Road Running Championships, with the world’s best road runners set to go head-to-head, and talk about what could be another massive period for Australian distance running.And finally… Jakob Ingebrigtsen is back!The rivalry with Josh Kerr is set to reignite at the inaugural World Athletics Ultimate Championship in Budapest, with Kerr, Ingebrigtsen, Cole Hocker and world champion Isaac Nader among the stars expected to line up over 1500m. After everything that has happened between Kerr and Ingebrigtsen, this one could be spicy. (Reuters)In this episode:• Sydney Marathon 2026 preview• The insane Sydney elite fields• Can the Sydney course record be broken?• Australian Marathon Championships• Australian Cross Country Championships• The new men’s half marathon world record — 56:51!• World Road Running Championships preview• Jakob Ingebrigtsen returns• Josh Kerr vs Ingebrigtsen… round whatever we’re up to!• The latest news from Australian and international distance runningEat Sleep Run Repeat — your running podcast for the latest news, results, controversy, big performances and everything happening in the world of running.#Running #SydneyMarathon #EatSleepRunRepeat #DistanceRunning #Marathon #HalfMarathon #Ingebrigtsen #JoshKerr #AustralianRunning

This week on Eat Sleep Run Repeat we break down all the latest results and running stories, including the Commonwealth Games, Sunny Coast Marathon, the e-bike controversy at Sunny Coast, and the City to Surf.Plus, we look ahead to Sydney Marathon and what’s shaping up to be another huge weekend for Australian distance running.Results, controversy, performances and plenty of running chat.Listen, follow and share Eat Sleep Run Repeat.#Running #SydneyMarathon #AustralianRunning #MarathonCheck out Stu's latest Sunny Coast Marathon video here > https://www.youtube.com/watch?v=OmgrOl9b9d0Also please subscribe to my music podcast here > https://www.youtube.com/watch?v=47qr2HncWx0

After a frightening encounter that sparked conversations across Australia, local runner and Run Free founder Kate Todd joins Eat Sleep Run Repeat to share her story.Kate opens up about the stalking incident that went viral, what happened from her perspective, and how the experience has changed the way she thinks about running. We also discuss the wider issue of women’s safety, the overwhelming public response, practical advice for runners, and why she remains determined to help others enjoy the freedom that running brings.This is an important conversation for every runner—whether you’re out before sunrise, after dark, or supporting someone who runs.In this episode:* Kate’s account of the stalking incident* The impact it has had on her life* Women’s safety while running* Practical safety tips for runners* Building confidence after a traumatic experience* The mission behind Run Free* Why the running community mattersCheck out Kates new project > https://www.instagram.com/runfree.au/If you enjoyed this episode, follow Eat Sleep Run Repeat on your favourite podcast app and leave us a rating or review—it helps more runners discover the show. running podcast, Kate Todd, running safety, women runners, stalking, Run Free, trail running, marathon, jogging safety, Australia, running community, self defence, personal safety, Brisbane, Queensland.

Local running meets world-class history in this episode of Eat Sleep Run Repeat.We break down one of Queensland’s favourite community races — the Jetty 2 Jetty Fun Run, including the atmosphere, performances, and why events like this continue to bring runners of all levels together.We also dive into Josh Kerr’s incredible world record mile attempt in London, discussing one of the biggest moments in modern middle-distance running and what it means for the future of the sport.From grassroots running events to the world stage, this episode celebrates everything we love about running — the people, the races, the rivalries, and the stories behind the kilometres.Whether you’re training for a 5K, 10K, half marathon or marathon, this episode is packed with running inspiration, race talk and insight from passionate runners.Topics covered:Jetty 2 Jetty 2026 event recapLocal Queensland running communityJosh Kerr’s world record mile in LondonThe evolution of elite middle-distance running Why community races matter Running motivation and race preparationCheck out Super Milers here > https://www.youtube.com/watch?v=IgSzeV_FXM4&t=175sSubscribe to Eat Sleep Run Repeat for more conversations with runners, coaches and athletes from around the world.#RunningPodcast #Jetty2Jetty #JoshKerr #MarathonTraining #RunningCommunity #RunAustralia #RoadRunningS

Welcome back to Eat Sleep Run Repeat!This episode features one of the most unique runners you’ll ever meet—Nick Ghamgosar, better known as The Kilted Runner, the world record holder for the fastest marathon ever run in a traditional Scottish kilt.We dive into Nick’s incredible running journey, what inspired him to race in full Highland dress, the challenge of chasing a world record, marathon training, race-day mindset, and the stories behind some of his biggest adventures.Whether you’re training for your first 5K, your next marathon, or simply love hearing inspirational running stories, this episode is packed with motivation, laughs and plenty of insights from an athlete who has literally made history.In this episode we cover:• How Nick became The Kilted Runner• Breaking the world record in a traditional Scottish kilt• Marathon training and race preparation• Mental toughness and motivation• Race-day nutrition and pacing• Favourite races and memorable moments• Advice for runners of every level• The running community and why it keeps us coming backIf you enjoy the podcast, please follow, rate and review us on Spotify or Apple Podcasts—it really helps more runners discover the show.Follow Eat Sleep Run Repeat for weekly running conversations, race recaps, training advice and inspiring stories from runners around Australia and the world. Eat Sleep Run Repeat, running podcast, marathon podcast, marathon training, marathon tips, world record marathon, Scottish kilt marathon, The Kilted Runner, Nick Ghamgosar, endurance running, distance running, running motivation, running inspiration, race strategy, marathon pacing, half marathon, trail running, Australian running podcast, runners, running community, endurance athlete, Guinness World Record, running stories.

The dust has settled after one of Australia’s biggest running weekends, and we’re breaking down everything from the 2026 Gold Coast Marathon.Steve and Matt share their tough race-day experiences, what went wrong, and the lessons they’ll take into the next marathon. Meanwhile, brothers Nathan and Fraser crossed the line together in an inspiring sub-4-hour finish, proving that sometimes the best race is the one you share.We also dive into:* Our complete Gold Coast Marathon race recap* Personal highs, lows and honest reflections* Marathon pacing, nutrition and race strategy* Local running club shout-outs* Community race results and standout performances* Listener mentions and celebrations* What’s next on the racing calendarWhether you raced the marathon, half marathon, or simply love distance running, this episode is packed with relatable stories, running banter and plenty of inspiration for your next goal.If you enjoy the show, please follow the podcast, leave a 5-star review and share it with a running mate. It really helps more runners discover Eat Sleep Run Repeat. Gold Coast Marathon 2026, marathon recap, marathon podcast, running podcast Australia, Australian running podcast, marathon training, race recap, sub 4 marathon, Gold Coast running, Queensland running, half marathon, marathon recovery, endurance running, long run, running motivation, runners community, marathon pacing, race nutrition, PB, personal best, recreational runners, masters running, running clubs, road racing, distance running, Gold Coast race results, running tips, running stories, finish line, athletics, podcast for runners.

The countdown is on!In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect mindset boost before race day.From there, we reveal our marathon goal times, discuss the strategies we’re taking into the race, and share the practical tips that have helped us prepare. Whether you’re chasing a PB, tackling your first marathon, or just looking for some extra motivation before your next event, there’s something here for every runner.In this episode:• Deeks’ inspiring pre-marathon motivation• Our official goal times• Race-day strategy and pacing• Marathon preparation tips• Mindset advice to help you perform your best• Training reflections and lessons learnedIf you’re running a marathon soon, save this episode for the week leading into your race—it could be exactly the motivation you need.If you enjoy the podcast, please follow, rate and review on Apple Podcasts and Spotify. It really helps us reach more runners and grow the community.#Marathon #RunningPodcast #MarathonTraining #RaceDay #RunningTips #HalfMarathon #EnduranceRunning #RunningCommunity #PB #Motivation #RunStrong #EatSleepRunRepeat