Eat Sleep Run Repeat

Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months.Plus Berlin results, Melbourne prep, the Grunt Marathon and loads more....Thanks for listening team!PLURcheck out the SEQ Runner magazine coming soon. check Katies Instagram here for more details > https://www.instagram.com/the_running_journo/Sign up for the subscription here > katie@echo-news.com.auCheck out Mike Walsh's YouTube channel here > https://www.youtube.com/watch?v=e363gqfKook&t=21s

This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic marathon course.Adrian is in his 50's with some really fast times under his belt and he's still getting faster all the time, anyone who is in the older age grades will take a lot from this interview!Enjoy this one team....PLUR Check out Adrians instagram here > https://www.instagram.com/roycemiester/Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/

This week we have special guest Carly Barkle join us fresh off the Plane from the Sydney Marathon. Carly and Nathan both ran Sydney and give us their thoughts on the new course and the set up of the event. Matt Archer joins us also to chat local results such as the Bridge 2 Brisbane event plus the usual stuff.Thanks for listening team PLURCheck out Nathans Sydney vlog here > https://www.youtube.com/watch?v=y1Wmu7dZm9o&t=2sCheck out Carly's Instagram here > https://www.instagram.com/carly.barkle/Check out the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/

Big show this week, in had to make up for missing the Ep last week, I was so crook with man flu I had to give it a miss.However, this week Matt gives us a run down on recent track races world wide, Daniel talks us through his 2nd Place and Sub 3 Marathon at the Logan Running Festival. His coach Sam joins us to shout out his 2nd place in the Half Marathon on the same day.Nathan re caps the Coastal High 50 plus all the usual chat with results and local legend etc.Thanks for tuning in team!PLURcheck out out on Instagram here > https://www.instagram.com/eatsleeprunpodcast/

This week we interview the Race director from the Coastal High 50 Steve Jackson, Steve tell us all about the event and also his company and other events he runs.Thanks for the support team!PLURcheck out Steves website here > https://www.coastalhigh.com.au/Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/

This week we re cap the Sunshine Coast Marathon, with Stephen and Avi live in the studio.Another great event with record breaking numbers entered. Running is Booming!Thanks for listening team!PLUR Check out Avi's instagram here >https://www.instagram.com/avisingh97/Check out Stephen's instagram here > ://www.instagram.com/stephenbutcherr/Check out the Podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/

This week we have special guest Graeme Faulds, Graeme is addicted to running, much like the rest of us. Graeme went from living an unhealthy lifestyle to now running 6-7 days a week and running some fast times in the process!Enjoy his story team!PLURCheck out Graemes instagram here > https://www.instagram.com/graemefaulds/Check out the podcast instagram here >  https://www.instagram.com/eatsleeprunpodcast/

This week we re cap the Sunshine Coast event 'Race The Roo' with live interviews from the male and female winners. Plus all the normal jazz!Thanks for listening team, check out the links below that we chatted about!Check out Mashtag here - https://www.youtube.com/watch?v=a7bPTW-i8NsCheck out my Music recommendation here - https://www.youtube.com/watch?v=dBfpl22N5oMPLUR

This week we re cap the Local running event Jetty2Jetty, with interviews from the race day, apologies forth sound quality in those interviews as the wind was causing issues with my microphone on the day.(Unofficial) Breaking news for the Aus mens marathon team!Check out the race the roo event this coming Sundayhttp://caloundratriathlonclub.com.au/racetherooCheck out the Coastal High event link belowhttps://www.coastalhigh.com.au/Thanks for listening teamPLUR