DROPPING IN with Mercedes Nicoll

Alexander (Albie) Sears currently the High-Performance Manager at Surf Canada as well a leading as a Strength & Conditioning Coach at the Canadian Sport Institute Pacific. I was lucky enough to be trained by him leading up to my 4th winter Olympics. As we had Sanoa Olin on the last episode it seemed fitting to have this man on who keeps her strong. DROP IN with this friend, son, surfer, award winner, very certified strength and conditioning specialists Alexander Sears.

Sanoa Olin, a local on the podium at international surf events and she has earned her spot on the Canadian Team for Paris 2024 Olympics at the young age of 19! The 2024 Paris Olympic surfing competitions will take place in Tahiti at Teahupo'o where 48 women and men competing for medals. DROP IN with this daughter, sister, surfer, National Champion, is one of Canada’s best surfers, Sanoa Olin.

DROP IN with a Canadian record breaker in para shot put, a Parapan American Games multi medalists in sitting volleyball as well as shot put. Greg Stewart was Born without the lower part of his left arm, but that hasn’t stopped him from many accolades in the sporting world. We listen to this son, friend, fiancé, Parapan AM games multi-medalist, Paralympic gold medalists comeback from retirement and his journey to compete for Team Canada in Paris 2024.

2019 Melissa Humans Paredes and her teammate made history as Canada’s first ever world champions in beach volleyball, a victory that secured their spot at the Tokyo 2020 Olympics where they then placed 5th. In 2022 she formed a new partnership with Brandie Wilkerson, and they have their sights on Paris 2024. DROP IN with this friends, sister, daughter, World Champion, Olympian, all round kind human, Melissa Humans Paredes.

Evan Dunfee has DROPPED IN before in E.33 we had a lot of giggles and learned a lot about race walking and bodily functions. He is an Olympic medallist, he has represented Team Canada at 2 Olympics, 2016 and 2020/21. Interestingly enough from what we learned in E.33 the discipline he raced in in Tokyo, 2020/21 where he walked into a bronze medal will not be in the Paris Olympics. This episode we find out how he's qualifying for the Paris Games, what it's been like changing distances and his expectations. DROP IN now with Olympian Evan Dunfee and learn about his journey to his 3rd Olympics.

This guest has DROPPED IN before in E.36. This 2x Olympian retired from artistic swimming after the Tokyo 2021 Games. She was/is becoming a doctor, I’ve seen her in her scrubs, because she’s still giving back to the world of sport sitting on the Canadian Olympic Athlete Committee with me and giving back so much more. PLOT TWIST this year, 2024, she is now a World Champion and has qualified for her third Olympics! DROP IN with Jacqueline Simoneau, OLY!

It's our 100th episode! So we have a very special guest! This guest has been my mentor and is now a friend that is family! We sit down with a friend, wife, pro snowboarder, entrepreneur, designer, TBI survivor and one of my best friends, Roberta Walker (Rodger). We touch on all the topics I've discussed in series XI: • E.90 Early Influences and Beginnings• E.91 Mentorship and Influence• E.92 Training and Preparation• E.93 Challenges and Triumphs• E.96 Life Beyond Snowboarding• E.97 Advocacy and Community Engagement• E.98 The Future of Snowboarding• E.99 Legacy and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

IN this episode we touch on the following and so much more:Reflecting on Your JourneyDefining Your LegacyProudest AchievementsChallenges OvercomeContributions to the Snowboarding CommunityPassing the TorchRelationship with FansGratitude for Support SystemLessons from SnowboardingClosing Thoughts on the SeriesFuture AspirationsMessage to Listeners (THANK YOU!)Let me know your answers to this episodes rapid fire!Mercedes 10 Rapid fire questions Preferred Type of Comedy: Do you enjoy stand-up comedy, sitcoms, or comedic movies the most? Bucket List Adventure Sport: If you could try any adventure sport, like skydiving or bungee jumping, what would it be? Favorite Quote from a Movie: Is there a quote from a movie that you often find yourself quoting or resonating with? Favorite Childhood Toy: What was your absolute favorite toy growing up? Preferred Weekend Breakfast: What's your go-to breakfast on a lazy weekend morning? Historical Figure You'd Interview: If you could interview any historical figure, who would it be and what would you ask them? Favorite Type of Art (Different from previous): Is there a specific type of art you appreciate, such as abstract, impressionist, or contemporary? Dream Outdoor Concert Location: If you could attend a live concert anywhere in the world, where would it be held? Favorite Genre of Movies: Do you have a favorite movie genre, like action, drama, or sci-fi? Ideal Staycation Activity: If you were having a staycation, what would be your ideal activity to do at home? Learn more about your ad choices. Visit megaphone.fm/adchoices