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Dr. Davina’s Dots
The Power of Adaptability
Season 5, Ep. 38
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Welcome to Dr. Davina's Dots, the place where each episode is a journey into relaxation and renewal. I'm Dr. Davina Smith, your host on this path of introspection and inspiration. With a PhD in Human and Social Services, my experience as an Army veteran, and my insights as a business owner, I bring a diverse perspective on overcoming challenges through mind over matter and innovative thinking. This podcast leverages my background to offer you a mental retreat—a space where you can escape from the daily grind and emerge with a fresh perspective, feeling inspired, relaxed, and empowered.
Join me as we explore transformative ideas and soothing sounds designed to enhance your life's journey.This episode is titled "The Power of Adaptability," and I explore the art of staying fluid, persistent, and flexible as you navigate life's challenges with grace. Join me as I combine uplifting messages with soothing jazz tunes to help you find your rhythm in the ever-changing dance of life. Whether you're facing a personal challenge or just everyday uncertainties, this episode offers the perfect blend of motivation and relaxation to keep you moving forward.
Music Selections include:
Fluid -Lin Roundtree
Versatility- The Moore Twins
Jeff Logan -Let it Go
Morning Light -Otis Hayes III
Rain Drop- Nathan Jazzmen
Walk on the Star - Rei Narita- Feat Peter White
Simple -Marcus Adams
Nick Gomez – You Better Figure it
Pillow Talk – Wake Campbell
Something for you- Wake Campbell
Daybreak- Michael Haggins
Pavel M Mirga from Czech republic Prague close.
Track is name Night sun blues.
Only with you Yulia Ricky Bolognesi featuring Lemek
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41. Life's Love Letter
01:00:00In this inspiring episode, we explore the transformative power of love and living life with gratitude, passion, and love. Musical selections includeAdriatic Flow ThreeStyle feat. Magdalena Chovancova Gratitude Nelson Rangell Matt LeeHooklineIn love there’s a risk Mary CrossDarnell White Butterfly Sweetest of Melody Rina Chanel feat Senghor Robinson Always in my heart Julian Vaughn Al WordlawMiss My love My funny valentine Castella Happy Feelings Freddie Fox Pillow talk Wake Campbell Connect with me on Facebook Connect with me on LinkedIn View my Books on AmazonCheck out my products on EtsyBrowse our merchandisePillow talk Wake Campbell
40. The power of solitude
01:00:04About this Episode In this episode I invite you to discover the beauty of solitude. This show explores how quiet moments alone can transform into powerful experiences that speak to the depths of your soul. When you find yourself alone, take a moment to pause, appreciate your own company, and remind yourself that you are in the presence of greatness. Tune in to find inspiration, peace, and a deeper connection with yourself.Every episode of Dr. Davina's Dots blends inspirational and uplifting messages nestled between smooth jazz tunes, using positivity as a modality for wellness. Musical SelectionsMo Louis featuring Jeff Lorber To the MaxxReg Parham Until Dee Lucas The smooth jazz ride 2 Patrick Yandall The Joy of You Better Days James PJ SpragginsTakeshi ItoHello Like Before 3St. Julien X ParadiseMarcus AdamsSimple Randy ScottDaydreams (feat Cindy Bradley)https://www.youtube.com/watch?v=n4g97b5SHQgpart 4 Mike Murray Moonlit Libations MirrorLalah HathawayEric Knight Cash in About the Producer & HostDr. Davina Smith is a dynamic radio host, author, and CEO who believes in inspiring through creative works. With a PhD in Human and Social Work, she is passionate about being a social change agent, helping organizations and individuals thrive. Her insightful and uplifting content is designed to motivate and empower. Follow her on social media for more inspiring content and join her on this journey of positive transformation.Connect with me on Facebook Connect with me on LinkedIn View my Books on AmazonCheck out my products on EtsyBrowse our merchandise
39. Sounds of Positivity
59:59Inspiration seekers and Jazz Enthusiasts, Tune in to a new episode of Dr. Davina’s Dots. In this episode, "Sounds of Positivity," it’s all about creating a positive soundtrack for your life with empowering thoughts and uplifting words and soothing jazz music. Tune in to explore how the sounds you surround yourself with can transform your mindset and life. 🎧 Musical Selections include Yulia & Ricky Bolognesi featuring Lemek-Only with you Camera Soul Frank Blythe & Steve Teasdale rework So Strong To the Maxx Mo Louis Road Trippin Patrick BradleyThat’s the way of the world NILS Groove the rain Pavel and Diego You better figure it out Nick Gomez Quarter to Midnight Amandus Love Song Will Sumner Wichita Lineman Dennis Murphy (feat Eddie M.) Ani, Cindy Bradley, Ruby Pan Light After Hours Jason Peterson DeLaire And I love her, Ronald Boo Hinkson Waves (Just me & You) Nacho Valenciaga Last Flight Home Roberto Vally 1979 Roberto Restuccia (Feat Michael Broening) Vortex, Andea Lisa Be sure to like and share Dr. Davina's Dots and help me change the world one show at a time!
38. Heartstrings
01:00:00Have you ever felt a gentle whisper nudging you towards your true purpose? In today’s episode, I delve into the art of listening to the silent whispers of your heart. Join me as I create a relaxing space to unwind, clear your mind, and uplift your spirits with soothing messages and the smooth sounds of jazz music.Whether you're looking to find clarity or simply need a moment to relax, this episode is your perfect retreat. Tune in now: www.drdavinasdots.comMusical Selections Include: Follow Your heartMarcus Click Reflection Julian Vaughn Promises Marcio Rocha PerfectAndrew Nichols Breathless Melvin Pierce Maybe you think Vincent Ingala On my way Von Stupart Sunseeker Charles A. Kelly We Chill Lin RoundtreeMediterraneo Sunshine Andrea Razzauti Window of the Soul Chuck Loeb Takeshi ItoHello Like Before Over the Rainbow Marcia Miget Thanks for tuning in today! If you loved what you heard and want to dive deeper, visit our website at www.drdavinasdots.com There, you can explore more episodes, and don’t forget to check out our exclusive merchandise. Each piece is designed to inspire and remind you to live authentically. Visit us today and find something that speaks to your heart!"
37. Expresso
01:00:00This Episode of Dr. Davina's Dots is titled "Expresso" because just like a perfect shot of espresso. This episode promises to energize your soul with the warm and uplifting sounds of inspirational messages nestled between jazz.This episode invites you to pause, savor the moment, and appreciate the rich possibilities that life has to offer.Musical selections include :SerenityDavid Margam feat Roberto VazquezMichael Manson On the Up and UpMarcus Anderson We’ll miss youCash inEric KnightLate Night Jesse Thompson ft. Judah SealyRainforest BandMy CharmaineMatt Lee Lets Chill tonight My La La La La La The Al ur Pal Project feat The Asidors Pavel & Diego CalgnatoGroove the Rain Like Butter Kim Scott feat Jeff RyanWillie Green ft Sonny Emory Watch your StepLike Butter Kim Scott feat Jeff RyanOnly With youYulia Ricky BolognesiIf you are a coffee, tea or hot chocolate lover don't miss out—visit www.drdavinasdots.com now to grab your exclusive "Dr. Davina's Dots" coffee mug and bring the positive inspiration and jazz vibe into your daily routine! A simple scan of the QR code conveniently located on the back of your mug and you can enjoy the soothing sounds of Dr. Davina's Dots anytime you like.
37. Friendly Fire
01:00:00Welcome to Dr. Davina's Dots where each show is a soul-nourishing journey of inspiration and relaxation. In today's episode, I delve into the interesting concept of friendly fire and the perils of placing trust in the wrong hands. Drawing from my own experiences in the military, I'll guide you through an analogy that brings the idea of friendly fire into the context of our everyday lives. Just as soldiers must be vigilant of threats from unexpected sources within their own ranks, so too must we remain vigilant in discerning the true intentions of those around us.Whether you're seeking inspiration, enlightenment, or simply a moment of tranquility, our blend of inspirational narratives and calming tunes promises to uplift your spirit and rejuvenate your mind.Musical selections include Let it Go JeffLogan Sunshine YellowCarol Albert Ft Peter WhiteOn the up and upMichael Manson Carmen del AguaAntonio Gomez Pocket Change DS Wilson Can We talk Eric KnightSmooth SexyThe Rainforest BandChampagne Sky Ilya SerovRide The Vibes Willie Bradley featuring Ragan Whiteside Tony Exum JrHold my hand Nairobi Darren Horn Featuring Nils & Ragan Whiteside You will love itDavid’s piano sound Jazzie Girl Phil Casagrande Tune in on demand 24/7 at www.drdavinadots.com Looking for a soothing voice for your next project? Whether it's jazz, meditation, commercials, or other audio needs, I'm here to help. Reach out to me for professional voiceover services that will elevate your project and captivate your audience.Additionally, if you're interested in promoting your products or services or sponsoring my show, don't hesitate to contact me. Let's collaborate to create something truly remarkable. Get in touch today to discuss how we can work together!
36. Broken Record
01:00:00Dr. Davina's Dots is designed to elevate your mood, inspire your mind with a unique listening experience that blends motivational messages with the invigorating rhythms of jazz to leave you feeling relaxed and inspired. Whether you're looking for a moment of peace, a spark of inspiration, or just a reason to smile, Dr. Davina's Dots is the show for you! This episode is titled "broken record" and is for anyone who's ever felt like a broken record, caught in the relentless loop of everyday life. Whether it's the monotony of routine, the echoes of unfulfilled dreams, or the whispers of self-doubt that have you feeling stuck, Dr. Davina's Dots is a place where you can relax and reset. This show features 4 inspiring segments with uplifting spoken lyrics and nestled between the soothing sounds of jazz featuring music by:Lowell Hopper- Secret Sauce Cindy Bradley – Promise Justin Klunk featuring David Deboit -Coastline Sunset Marcus Click- Morning Joy Drive Time featuring Yulia- I can’t forget you Johnny Murdaugh -The Way back Turning Point Igor Fedotov Gino Goss-What it DoLausanne- Tommy Davidson featuring Patches Stewart Paolo Rustichelli-Love Divine Selfless Karén DevroopThe Road I’ve traveled -Paul Tuvman Follow me Facebook, or LinkedInPurchase my books on AmazonShop with me on Etsy
35. Dancing With the Wind
01:00:00Dr. Davina's Dots is all about inspiration, relaxation and good vibes. Each show is designed to spark a positive mindset and a brighter perspective, with a unique blend of inspiring spoken messages nestled between uplifting jazz tunes. Today's show is titled "Dancing with the Wind", where I'll be talking about life and how it's a lot like the wind.In segment one we'll dive into the ups and downs of life's challenges – sometimes they're gentle and easy, other times they're strong and shake things up. Musical Selections include Home again Michael Higgins Wherever you go Brian Simpson Can you feel it Adam Hawley In segment 2 I'll share how just like the wind can lift you up, you can use life's obstacles to push yourself to new heights. Musical selections include Abide in the ShadowNate West The Wind Beneath my Wings Sam Levine Presence Kayla WaterIn the 3rd segment, we explore how the wind is a bit like music. Even though you can't see it, you can feel its impact. I'll share how, similar to music, the wind connects people all around the world. Music selections include Don Pedro Christian DeMesones Amazing GraceCarl NealKeep MovinBrandon Marceal Lastly, in segment four, I encourage you to think of life as a dance. Embrace changes, be flexible, and let the wind guide you on the dance floor of life.Musical selections include Cocktails Mike MurrayAutumn in Paris Adel Join Cool BreezeVarges Thomas So, join me and get ready to feel inspired and empowered to tackle whatever comes your way!Listen to Dr. Davina's Dots on demand 24/7 on your favorite podcast platform**************************************Connect with me on Facebook Connect with me on LinkedIn View my Books on Amazon Check out my products on EtsyBrowse our merchandise