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1. Discover Peace Within
01:00:00||Season 7, Ep. 1In this episode of Dr. Davina’s Dots, we're reflecting on finding peace within, even when life around us isn't always peaceful. Enjoy a little encouragement, a fresh perspective, and some smooth jazz as we explore the beauty of slowing down, letting go, and finding moments of peace right where we are. Musical Selections include Abundance Kayla WatersHypnotic Adrian Crutchfield Nicholas Cole All I need ft. Julian VaughnBlue Kiss Chuck LoebBlue Skies Phillip Patterson Cape Town Coast Jess Thompson Irresistible Bliss Chris BottiD.S. Wilson Gates of Eden Dan Siegel Defining Moment Daydreams feat Cindy Bradley Diamonds Edmond Baker Jr Forever in love Konstantin KlashtorniIf you enjoyed this hour of inspiration, don't forget to like, share, and follow me on Facebook at @davinablackettsmith or @drdavinasdots for more reflections, encouragement, and fresh perspectives on everyday life.
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55. Be A misfit
01:00:00||Season 6, Ep. 55Some people never quite feel like they fit in.They think differently. See things differently. Want different things out of life. And sometimes they spend years wondering why they can’t seem to fit comfortably into the places where everyone else seems to belong.In this episode of Dr. Davina’s Dots, we reflect on being misfit, and the possibility that not fitting in isn’t always something we need to fix.Sometimes the places where we stand out are simply leading us toward the places where we truly belong.Join me for an hour of thoughtful reflection and relaxing jazz.
54. Perspective changes what you see
01:00:00||Season 6, Ep. 54Sometimes the situation doesn’t change, but the way we see it does.A different perspective can help us notice what we missed, reconsider what we assumed, and sometimes even find something good in a situation we once viewed completely differently.In this episode of Dr. Davina’s Dots, we reflect on the power of perspective and how changing the way we look at something can change the way we experience it.Join me and let's slow down, reflect, and enjoy an hour of thoughtful reflection and relaxing jazz together.
53. When You Want to Quit
01:00:00||Season 6, Ep. 53Sometimes you’re not sure if you should keep going or finally let something go.You may be tired, discouraged, frustrated, or simply wondering if what you’re working toward is still worth it.In this episode of Dr. Davina’s Dots, we reflect on those moments when quitting feels easier than continuing. Do you need to quit? Do you need to rest? Do you need to change direction? Or do you simply need a little encouragement to keep going?Take some time to reflect and enjoy an hour of thoughtful reflection and relaxing jazz. Musical Selections include Waiting Phillip Doc Martin Coolness Kevin Jackson Cinder Isco MusiQ Your Smile Brandon Carceal Release me Ryan Lavette Its my time Willie Bradley featuring James Lloyd Love Stories Cal Harris Jr. Narrow Path Patrick Bradley Undulation Kayla Waters Take me as I am Paul Brown In the moment Althea Rene Rhapsody in Greene James A Greene When the time is Right Jackiem Joyner
52. Alone not Lonely
01:00:01||Season 6, Ep. 52Being alone and being lonely are not always the same thing.Sometimes being alone can be peaceful. It can give us room to think, reflect, rest, reconnect with ourselves, and simply enjoy our own company.In this episode of Dr. Davina’s Dots, we reflect on the difference between solitude and loneliness and the possibility of finding peace in moments when no one else is around. Take a little time for yourself and enjoy an hour of thoughtful reflection and relaxing jazz. Musical Selections include Hypnotic Adrian Crutchfield feat Nicholas cole Chillin Art Ruprecht Coastal Blue bill Heller (feat Eric Maraienthal) Sphaghetti Western Alma de Lisbon Kim Scott Featuring Kevin Wooten You Keep me up Nils Under the Stars Brian Simpson feat Isaiah Collier Tropical Coast Lee Jones & David Margam – check the names on this Northern Hospitality The Moore Twins 1979 feat Michael Broening Turning Point Igor Fedotov Late Night Drive feat Judah Sealey
51. Don't Rush This Moment
01:00:00||Season 6, Ep. 51Have you ever finally reached something you once wanted so badly, only to find yourself almost immediately thinking about what’s next?We spend so much of life looking ahead, working toward the next goal, waiting for the next opportunity, or planning the next chapter, that sometimes we forget to enjoy where we are right now.In this episode of Dr. Davina’s Dots, we reflect on what it means to slow down long enough to appreciate the moments we worked, prayed, hoped, or waited for.Take some time to pause, reflect, and enjoy an hour of thoughtful reflection and relaxing jazz.
50. Hard to Let Go
01:00:00||Season 6, Ep. 50Sometimes the hardest things to let go of are the things we already know we need to release.A relationship. A disappointment. A mistake. An expectation. An old version of ourselves. We know it’s time to move forward, but knowing and letting go are two very different things.In this episode of Dr. Davina’s Dots, join me to reflect, breathe, and enjoy an hour of thoughtful reflection and relaxing jazz. Music Selections includeJoy Clarence J. Johnson III Time to Chill Eric Essix Already in motion Tim Kirsch Love Rain Down Judah Sealy My time Brendan Rothwell Rhythm of Love Kenny Rocket Love’s taken over Nate Harasim Rise Isaac Edwards Higher Calling Brian Lenair Mr. Tina E Clark Marcus Click Gratitude Paradise Marcia Migét Groove together Jayson Tipp
