Doubt Me Now!

Today we talk about being a bystander in your own life and waiting for help that might not be coming. doubtmenowpodcast@gmail.com

Introduce more certainty into your life.doubtmenowpodcast@gmail.com

Today we talk about never giving up but also knowing when to quite. We announce our first guest at the end so stick around to find out who that will be. doubtmenowpodcast@gmail.com

Today we talk about what we need to fill our cup up every day.1. Certainty: assurance you can avoid pain and gain pleasure2. Uncertainty/Variety: the need for the unknown, change, new stimuli3. Significance: feeling unique, important, special or needed4. Connection/Love: a strong feeling of closeness or union with someone or something5. Growth: an expansion of capacity, capability or understanding6. Contribution: a sense of service and focus on helping, giving to and supporting othersdoubtmenowpodcast@gmail.com

Today we talking about shifting our mindset away from negative thinking.doubtmenowpodcast@gmail.com

In This episode we talk about using the knowledge of those who have been there before us and got out the dark space and achieved greatness. doubtmenowpodcast@gmail.com

I wanted to share an interview I did with William Porter from Alcohol Explained on my previous platform The Mental Health Coffee Club.