Dope Black Dads Podcast

What if the key to your peace isn't reconciliation, but release?In this solo episode, Marvyn Harrison offers a detailed, compassionate guide for anyone navigating unresolved feelings toward an absent, distant, or emotionally unavailable father. You'll learn:Why closure matters (even without reconciliation)How to know if you're ready for contactA safety-first outreach planWord-for-word scripts for conversationAftercare tips for the 72-hour emotional falloutWays to navigate reluctant siblingsOne powerful mantra to carry with youWhether you're seeking answers or simply looking to lay old pain to rest, this episode gives you the tools, structure, and emotional protection to take your next step with courage.

Synopsis In this intimate twenty-minute letter, written from the perspective of your grown child twenty years in the future, Marvyn Harrison pays tribute to fathers who stayed. The episode celebrates everyday courage, explores the quiet heroism of presence, and shows how one man’s consistency can echo through generations.Key Chapters1. Staying Is an Act of Courage (0 – 3 min)2. Presence Builds Identity (3 – 6 min)3. Breaking the Cycle (6 – 9 min)4. Lessons Learned by Watching You (9 – 12 min)5. How Your Presence Changes the World (12 – 14 min)6. The Hidden Cost of Staying (14 – 16 min)7. The Gift of Being Seen (16 – 17 min)8. Your Story Is a Masterclass (17 – 18 min)9. Flowers While You Can Still Smell Them (18 – 19 min)10. The Echo You Created (19 – 20 min)Listener Takeaways• Consistency beats grand gestures• Presence builds a child’s inner voice• Staying breaks generational patterns• Everyday dads are quiet revolutionariesCall to ActionIf this episode moved you, share it with a dad who needs to hear how much his everyday effort matters. Rate and review to help more listeners find Dope Black Dads.

In this deeply moving episode of DopeBlackDads, we sit down with former world champion boxer Johnny Nelson and NHS GP Dr. Aziza Sesay to talk about something bigger than sport or titles — life, loss, and the power of early cancer detection.Johnny shares the emotional story of how his father missed the signs of cancer, and how that experience shaped his own approach to health. Dr. Aziza offers vital insights into why Black communities are at higher risk, how fear and stigma delay diagnosis, and the symptoms we should never ignore.This conversation is more than informative — it’s personal, practical, and potentially life-saving.👉 Visit nhs.uk/cancersymptoms for more information.

In this episode, financial expert Emmanuel Asuquo joins us for a vital conversation on fraud prevention. With fraud affecting millions every year, Emmanuel breaks down the most common scams targeting the community, including online shopping fraud, holiday booking scams, and family fraud. He shares practical tips on how to spot suspicious activity and explains the importance of two-step verification (2SV) to secure online accounts.Tune in to learn how to protect yourself and your loved ones from fraud, what to do if you've fallen victim, and how to report fraud. This episode is a must-listen for anyone looking to stay safe in an increasingly digital world. Don't forget to share it with your friends and family!

In this special episode we talk to fathers David Gyasi and Nii Odarte Evans about the various stages of fatherhood - from the moment they found out to their experiences today. Join the conversation and tell us what you think. 

Welcome to this week's episode of Dear Dope Black Dads! In this engaging discussion, Marvyn and Romantha delve into thought-provoking topics circulating on social media. From the impact of childhood trauma on adult experiences of PTSD to the profound experience of loneliness, no stone is left unturned.Have you ever found yourself reliving moments from your upbringing as an adult? Join us as we explore the complexities of this phenomenon and its implications on mental health.Loneliness, a universal human emotion, is also discussed as the reasons why sharing vulnerable moments online may not always lead to immediate empathy. Discover our personal strategies for coping with loneliness and share yours in the comments below. In a saddening case, we tackle the story of a stepfather who feels sidelined by his stepdaughter, who prioritised her biological father at her wedding. The ethical dilemmas and emotional intricacies of family dynamics unfold as we invite you to weigh in on what you would do in such a situation.

Discover the pressing issue affecting 1 in 4 children: the alarming lack of measles protection. In this important discussion with experts shedding light on London's measles crisis, especially within the Black community. We ask the experts some vital questions to guide you in making informed choices for your family's health. Join the conversation and empower yourself with knowledge to safeguard your loved ones. Don't miss out on essential insights – like, subscribe, and stay tuned for more valuable content!

Tune in to this insightful podcast segment where we delve into the challenges of self-confidence post-mental health setbacks, affecting relationships profoundly. Our discussion explores vital themes surrounding men's health, beauty, fitness, and self-care routines, shedding light on societal acceptance and prioritisation of men's well-being. Join us for an engaging conversation as we navigate through these important topics and strive for a more inclusive and supportive community. Don't miss out - like, subscribe, and join the conversation for more impactful discussions like this one!