D&M's with DEAN

This week's guest is Taylor Cecil. His journey into holistic training began in 2007 after being diagnosed with chronic fatigue syndrome from intense triathlon training. Seeking rehabilitation from Jan Catron (CHEK Australia), Taylor transformed his mind and body, learning the importance of balancing intensive training with restorative practices. Inspired, he pursued a career in holistic health, becoming a specialist in functional training. With 15 years of experience and world champion clients, Taylor is a Certified Dynamic Neuromuscular Stabilisation (DNS) Trainer, known for his detailed physical assessments and unique expertise.Beyond physical coaching, Taylor excels in mental coaching, bringing clarity and calm to his clients. He’s a sought-after speaker for companies like Red Bull and the Entrepreneurs Organisation, inspiring big thinkers and those looking to transform their mindset and lives.@taylorcecil@yournativestatewww.nativestate.com.auThis episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

I chat about results, crashes, and who you should be looking out for this year.Come along and let me know your thoughts on the 2024 season so far??This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au

On this episode of the podcast, I sit down with two of my good friends, Cooper Chapman and Chris Griffin. This podcast doesn't follow a strict format; instead, it feels more like a laid-back, round-table discussion about all things life. We cover a wide range of topics, from personal anecdotes and pivotal moments to the everyday experiences that shape who we are.In our conversation, we dive into various quotes and philosophies on life, exploring how they resonate with us and influence our perspectives. We share our thoughts on navigating challenges, finding joy in the little things, and the importance of staying true to ourselves. Expect a mix of deep insights, light-hearted banter, and genuine moments of connection as we reflect on what it means to live fully and authentically. Join us for a candid, unscripted discussion that captures the essence of friendship and the human experience.Instagram: @morechrisgriffin @cooperchapman This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Welcome to another podcast episode! In this episode, we're thrilled to have Andy Cosgrove join us as our special guest. Andy's journey is a testament to the transformative power of grief. From his days as a professional baseball player to his rise to fame on Love Island, Andy has navigated the highs and lows of life with resilience and grace.As a proud representative of The Burleigh Pavilions, Andy shares how he turned his personal experiences of loss into opportunities for growth and change. Join us as we delve into Andy's story, exploring how he harnessed grief as a catalyst for transformation, and uncovering the lessons he's learned along the way. From the baseball field to reality television, Andy's journey reminds us that through adversity, we can discover our greatest strengths. So grab your headphones and tune in as we uncover the inspiring story of Andy Cosgrove - The Burleigh Pavilions' finest.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Embark on a journey with Clinton Schultz, the driving force behind Sobah, a brewery with a purpose. In this podcast, we explore Sobah's mission to promote healthy lifestyles, social equity, sustainability, and unity, all while crafting refreshing beers.Discover how Sobah's commitment to smashing stereotypes and celebrating First Nations' culture shapes every aspect of their business. Through candid conversations, Clinton shares the challenges and triumphs of building a purpose-led enterprise that resonates with communities far beyond its brewery doors.Join us for an insightful discussion on entrepreneurship, social impact, and the role of culture in business. Learn how Sobah is not just brewing beer, but also fostering positive change and connection in the world.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Meet Vanessa, an artist whose passion for creativity knows no bounds. Hailing from the picturesque Gold Coast of Australia, Vanessa has always been drawn to expressing herself through various mediums, from paint to photography, sketching to digital art. Yet, it's the abstract realm that truly captivates her imagination. For Vanessa, abstract art offers the freedom for each piece to be interpreted uniquely by every viewer, allowing for a personal connection shaped by individual perspectives and experiences.While Vanessa maintains her own painting studio back home, her love for travel has inspired her to transcend the confines of a physical space. She sees the world as her canvas, embracing the opportunity to create art wherever she roams."Exploring and creating across different countries with different mediums makes art limitless to me. I truly love the freedom it gives me, to not be bound into one location or one context. Instead, the world is my palette, and there's infinite potential for creativity."Vanessa's latest endeavors have led her to craft a mesmerizing collection of photographic imagery. Through careful sectioning and color adjustments, she transforms everyday textures into captivating abstract expressions, each piece imbued with depth and emotion. During her time in bustling London, Vanessa sought out the beauty in the overlooked and unexpected, capturing unique elements of the city streets to weave into her art."In one of the busiest cities in the world, we can find inspiration and appreciation in the most uncommon of things."Join Vanessa on her artistic journey as she invites you to explore the beauty and wonder hidden in the ordinary.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Zarah J Mahlstedt's journey as a spiritual mentor began with a childhood filled with wonder and curiosity. Despite facing challenges, she remained steadfast in her purpose, guiding others to awaken their true selves. From a profound spiritual awakening to navigating the shadows of her past, Zarah shares her path of self-discovery and integration.A pivotal moment came with an instantaneous soul integration, reconnecting her with her origins and the transformative power of primordial sounds. Through intense training and healing, she learned the art of discernment and walked the path of self-healing.Zarah emphasizes the importance of community on the journey to enlightenment, reminding listeners that they are not alone. As she imparts her blessings for infinite love and enlightenment, Zarah inspires others to embrace their highest truths and return to the knowledge of the One. Zarah sees her journey as a gift to coach, mentor, and empower others on their paths to self-discovery.Instagram: @zharajmahlstedtThis episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/offtrackDo you to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Tori began her athletic career in dance and gymnastics as a young girl with boundless energy. She found her true passion in acrobatics, which became her identity despite broken bones, surgeries, and missed opportunities. Tori's career had ups and downs like a roller coaster, with a highlight being competing at the 2018 World Championships in Belgium. Intense training for the world championships revealed the essence of hard work, discipline, and sacrifice. In 2019, Tori struggled with severe physical and mental health issues between competitions, leaving her unrecognizable. Against the odds, she earned a silver medal at the World Cup while still facing surgeries and stress fractures. This experience taught Tori that she could overcome anything with the right mindset. After competing, Tori prioritized her physical and mental well-being by restructuring her whole life. She now sees her unique career path as a gift to coach, mentor, and inspire others based on her struggles. Tori's mission is to empower future athletes to embrace alternative paths to success.This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youa FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrack Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEAN https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM