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cover art for Episode 122 - Luca Fraraccio  //The Warrior’s Path, from High School Trouble to Self-Defense Mentor & BJJ champion

D&M's with DEAN

Episode 122 - Luca Fraraccio //The Warrior’s Path, from High School Trouble to Self-Defense Mentor & BJJ champion

Ep. 122

From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense Coach


In this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.


Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.


If you would like to connect with Luca, follow the links below:


https://fraraccioselfdefence.com.au/


https://www.instagram.com/fraraccio_self_defence/


https://www.tiktok.com/@luca_fraracciojj


Instagram:


https://www.instagram.com/lucafraracciojj/


https://www.instagram.com/dnms.with.dean/


https://www.instagram.com/deanos_mykonos/



This episode is brought to you by Athletic Greens.


If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


athleticgreens.com/offtrack


Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


Use the code: DEAN


https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

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