D&M's with DEAN

In this episode of D&M’s with Dean, I sit down with Dan Anderson-Jones, the mastermind behind MTB Giveaways Australia—a brand that’s changing the game for mountain biking. Through giving away high-end bikes and reinvesting the funds into the sport, Dan is making a tangible impact by supporting race teams and offering prize money to keep the passion for MTB alive.We dive into the state of mountain biking today, not just in Australia but on a global scale. From the challenges riders face to the changes we believe are necessary to grow and sustain the sport, we hold nothing back in this honest conversation.Whether you’re a seasoned rider, an MTB enthusiast, or curious about how grassroots efforts are shaping the future of the sport, this episode delivers insights, inspiration, and plenty of food for thought.Become a member and win!http://mtbgiveawaysaustralia.com.auConnect with Dan and myself:https://www.instagram.com/mtb.giveaways.australia/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

In this episode of D&M’s with Dean, I chat with Gold Coast photographer Jordy Hales, a rising talent who’s quickly become a standout in the industry. Despite only a couple of years behind the lens, Jordan has already built a reputation for his bold and creative work that turns heads.We dive into his journey—why he picked up a camera, the inspirations that drive his craft, and his process for capturing incredible shots. Jordy also gets real about the highs and lows of the creative world, sharing why some collaborations can be more triggering than empowering.If you’re a creative looking for inspiration, a fan of Jordy work, or just keen for some honest and relatable conversation, this episode is one you won’t want to miss.Connect with Jordi:https://www.instagram.com/shot.by.jordy/https://www.instagram.com/pointless_agency/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Welcome to D&M’s with DEAN, where I bring a holistic, evidence-based approach to fitness and nutrition. With a background in Sport and Exercise Science, I’m passionate about helping people elevate their physical and mental well-being by discovering a fitness journey that truly resonates with them. Here, we work on creating personalized strategies tailored to your unique needs and preferences—because fitness should be enjoyable and sustainable. In a world flooded with contradictory advice, D&M’s with DEAN is here to cut through the noise. I’m committed to debunking myths, clarifying confusion, and addressing common struggles many face on their wellness paths. With a Master’s in Teaching, I also emphasize education and empowerment, setting you up with lasting, sustainable results. Join me as we dive deep into the tools, strategies, and insights that genuinely make a difference on your journey to well-being.LINKS:https://www.likeagirlfitness.com.au/https://www.instagram.com/coachkaylawilliams/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Ryan Moresby-White is an Australian relationship coach and men's mental health expert. He founded The Inspired Man Project, which aims to guide men from feeling drained, directionless, and purposeless to living more inspired and fulfilling lives. His work focuses on addressing toxic masculinity, childhood trauma, and the balance between masculine and feminine energies.Ryan has been featured on various podcasts, such as "thERINpy with Erin Washington" and "The Inspiring Teacher," where he discusses topics like self-confidence and balancing these energies. He also shares insights on personal development and relationships through his social media platforms.LINKS:https://www.facebook.com/ryan.moresbywhite/https://www.instagram.com/ryanmoresbywhite/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense CoachIn this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.If you would like to connect with Luca, follow the links below:https://fraraccioselfdefence.com.au/https://www.instagram.com/fraraccio_self_defence/https://www.tiktok.com/@luca_fraracciojjInstagram:https://www.instagram.com/lucafraracciojj/https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

In this episode of D&M's with Dean, I sit down with Ali Archdeacon, a personal development mentor based on the Gold Coast. Ali's journey is one of self-discovery and transformation. She started her career in psychology before venturing into the world of fashion, building her own successful brand. But after years of chasing that dream, Ali realized that it wasn’t where her true fulfillment lay. In a bold move, she sold the business and redirected her energy into personal development, where she now helps others unlock their potential and live more purposeful lives.Together, we dive deep into powerful topics like discovering your life’s purpose, navigating relationships, overcoming childhood trauma, and uncovering the unconscious reasons behind your behaviors. Ali shares her insights on how to break free from old patterns and create a life of alignment and fulfillment. This is an episode you won’t want to miss, especially if you’re on your own journey of personal growth.Retreat https://aliarchdeacon.myflodesk.com/australiaretreatMeditations  https://stan.store/aliarchdeacon/p/transform-your-life-86z4lhoxTikTok https://www.tiktok.com/@aliarchdeacon_?_t=8qexHprjiw3&_r=1IGhttps://www.instagram.com/aliarchdeacon/profilecard/?igsh=a2tkZDcxb2p3MjViInstagram:https://www.instagram.com/dnms.with.dean/https://www.instagram.com/deanos_mykonos/This episode is brought to you by Athletic Greens.If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving youA FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go toathleticgreens.com/offtrackDo you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!Use the code: DEANhttps://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM