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DisMANtle, The Podcast
Accountability, Steps
Season 1, Ep. 21
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Today, we discuss the steps to accountability and how it can help you be better.
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3. Do you FEEL emotional safe?
49:54||Season 1, Ep. 3Today, we discuss what it means to be emotionally safe and what it can look like.
2. The Power of Healing
57:39||Season 1, Ep. 2Today, we discuss the power for healing and what that looks like and means.
4. Rejection
47:08||Season 1, Ep. 4Today, we discuss what it feels like to be rejected. This is the first episode of the three part series.
5. Rejection
51:30||Season 1, Ep. 5Today, we discuss what it feels like to be rejected by family and society. This is the Second episode of the three part series.
10. UNREQUITED LOVE
59:43||Season 1, Ep. 10Today, we talk about the first layer of shame and what it stems from.
18. Stages of Loneliness
48:34||Season 1, Ep. 18Today, we discuss social loneliness and how it’s prolongs connections.
8. Guilt, Is it Adaptive?
50:53||Season 1, Ep. 8Today, we talk about guilt and how it is parallel to shame but not the same! knowledge dropped!
14. Shame and the levels
01:03:17||Season 1, Ep. 14Today, we discuss how expectations bring about disappointment(s).