Did you earn it, or learn it?

In this weeks episode we are joined by the marvellous Alicia Navarro - (Instagram anavi_sound ) Alicia is a very experienced sound technician, who talks about her journey stepping into her career, regardless of what her support circle thought, Incredible to hear her on the other side of the microphone She is a blessing.Id love it if you could send her your biggest takeaway. much love,Ben x

This week we are joined by the incredible Ben Lewis (_ben_lewis), Ben is the Business Operations Manager for @the_mhec_academy & @the_mhec_gym They are the first award in Mental Health and Exercise for fitness coaches. Today we talk about the importance of metrics and data in business and how it can save you a lot stress.We also go through ben's journey of not knowing what was next for his career, to listening to some golden advice from his brother who changed his future...It's a brill conversation and as per, I'd love it if you could give ben your biggest takeaway.Much Love

This week, we are joined by the incredible Jean Lynch @jean.your.best.self (Instagram) - A Psychotherapist, who empowers you to step back into your best self. She's a speak and educator.This conversation is a very powerful one, which will help you start to understand how you even view failure it's self...Get a drink, put your feet up, and enjoy.Id love it if you could drop Jean your biggest takeaways.Much Love,Ben.

This week we are joined by Multi Award Winning Nurse & CBT Psychotherapist - Emily Murphy @emily_themindmechanic (Instagram) - we talk all things empathy and her journey to stepping out of nursing into her new future, and the creation of the mind mechanic. Id love it, if you could drop her a message with your biggest takeaway!Thanks for listening,Ben

In this Episode my mate, Troy Nixon talks about his success to creating a life he really enjoys, how he's stepped into his values.And what secret tools he's used to manage his emotions..I'd love to hear your biggest takeaways..and you know the drill, here if you want to chat :)

In this episode Dan Reeve talks about his journey to become the original Hybrid Athlete - Conquer a deca-Iron man and build compassion and empathy into his life.Would love to hear your biggest takeaway!Thanks for being here.

In this episode, we have our very first guest Cath Reohorn (@KindCopyuk on instagram) - She discusses her path into marketing, why she does things they way she does and why this thought leader needed to experience something that helped her step into her genius.Id love it, if you could drop Cath a message with any feedback you have.Thank you for being here, much love.Ben

Hi, it's me Ben..Thank you for being here. My first ever episode.. I would love to hear your thoughts, did you resonate? Drop me a message if you have anything to share.I'd love to chat.