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D.F.T.C. Podcat


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  • Episode A

    14:21|
    Good Girl Syndrome it's not an official diagnosis, it's more a collection of self destructive behaviors that we are often conditioned into in childhood. I know I was actively trained, all well meaning of course but still not healthy. It's something I still have to battle against because of the deep roots it has in my childhood. You might recognize yourself or some else and this might be a first step in healing this behavior.I quote an article by Sharon Martin and you can read it and get some great resources here https://sharonmartincounseling.com/She's not taking new clients but it can give great information.Another good starting place is this article in Psychology Today https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/201802/5-ways-stop-being-the-good-girl-and-start-getting-strongerPlease feel free to reach out to me. Community makes us all stronger. I'm on Tik-Tok and Instagram. Until next time, keep growing, loving and learning. We will get through this.

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  • D.F.T.C. Ep. 1

    11:34|
    We think of fairytales as romantic heartwarming stories, but in reality they were meant to be cautionary stories warning us about the dangers in life. That is what I hope to do by sharing my story to hopefully help someone avoid the perils I have experienced. We being on my 25th wedding anniversary and take a look into the past at how it all began.Feel free to reach out to me on Tik-Tok and Instagram-Community makes a difference in the healing journeytheme music:Montage of a Map - Eden Avery