Live & Learn Podcast
From Worrier to Warrior - How to Let Go and Conquer
Life has its ways of trying to tell us what we can and can't do. We are often met with challenges that we feel we are unable to face and overcome, so we either give up or settle. In this episode Life and Business Coach Jocelyn Chong and I talk about her journey of leaving the safe, secure, and stable job to become an entrepreneur and icon in the world of business. Her journey of leaving the finance world to becoming someone that business leaders and executives count on left me inspired, encouraged, and motivated to not only go after my own goals but increase my production with reaching others. Tune into our conversation and become more motivated than you've ever been!
View all episodes
When Enough Becomes Too Much33:03After being six months removed from my previous employer I am now ready to share one of the most adverse, but propelling experiences of my life. Going through a lot can provide us a lot and I am now a better person because of it. I lived and I learned.
Life's A Trip27:35Founder and CEO of SWOLE (Soar W/O Limits Enterprises) Monique Pearson and I discuss the significant need for change agents in the world of PTSD and all that is encompassed. Monique is a travel agent who use the wonder world of traveling and escaping as a tool to help people overcome the challenges they face affecting their mental and emotional wellbeing. This includes an annual retreat focusing on those who have experience PTSD and is looking for an opportunity to come to grips with their trauma and fears.
What’s Missing (Struggle to Discover the Element of Self)35:31In this episode I speak with Jungian Analyst Sarah Schwartz PhD about her upcoming book "Imposter Syndrome and The As If Personality in Analytica Psychology: The Fragility of Self. We go in-depth about the As If personality that exists amongst many people.
We're In This Together32:48Love can come in many different forms. The conversation I had with Juan Lee, Founder and CEO of Clear Path Inc, was one that I will always appreciate. We talk about the importance of embracing one another instead of racing one another. Juan's organization was built off the value of love, health, and wellness. Juan and I dive deep into these things, talk about his wonderful organization, and much more.
I'm Built For This39:58As a life skills coach that specializes in facing and overcoming adversity, it is great hearing people talk about the battles they went through and became better as a result. The conversation I had with Tiffany regarding her experience with being in the military and the trauma and brought it her left me amazed that she was able to be as accomplished and resilient as she was. You want to hear a story of triumph click the play button and you will not be disappointed!
Breaking Bad Habits and Erasing Addictions45:03In this episode Raimi and I have an in-depth discussion about the effects of unhealthy habits and behaviors and how they can impact long term health and wellbeing. Raimi provide expert advice on what to do not only when you are burdened with bad habits, but encounter someone as such. Who should you reach out to? What things should you detail or take into account when dealing with these people. Bad habits can be something as small as thinking the worst to protect yourself from what you may THINK is inevitable. In this conversation we talk from the view of a life coach and the view of a mental health professional.
To Be Continued41:00In this episode Micole and I talk about her incredible journey that took a 180 with her performing a talent that was recognized when she was three. However, it took some trials and tribulations for her to realize it and now become a successful film writer, author, and storyteller.
Right from Wrong33:41Wrong does not always bad or something negative. Wrong can be a preparation for what is right.
What's My Calling?31:01At what moment do you discover what you were called to be? In this episode, I share a few tips and relevant life skills as it pertains to determining what you have been called to be to the world.