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Dads Speak - Season 1
Resilience and Reinvention - Phillip Donaldson's Journey Back to Work
Episode 6: Resilience and Reinvention - Phillip Donaldson's Journey Back to Work
In this deeply moving episode of the Dads Speak podcast, Atilio had the honour of interviewing Phillip Donaldson, who shares his remarkable journey of overcoming adversity after a tragic accident that forever changed his life.
Phillip opens up about the moment everything shifted and how he found the strength to rebuild his life despite the new challenges of living with a disability.
We dive into Phillip's life before the accident and the hurdles he faced during his recovery, offering a candid look at the emotional and physical struggles he endured. Phillip discusses the vital role that his family, friends, and colleagues played in his journey, highlighting how their support was instrumental in his path to resilience.
The conversation also touches on the importance of awareness within the disability sector, particularly for those who find themselves newly navigating this space. Phillip sheds light on the accommodations made by Finsure that allowed him to return to work and continue his career, emphasising the significance of inclusive practices in the workplace.
This episode is not just about overcoming obstacles; it’s about redefining what’s possible and finding new ways to thrive. Phillip’s story is a testament to the resilience of the human spirit and a powerful reminder that with the right support and mindset, one can navigate even the most challenging circumstances.
And as always: Be kind to yourself, Be kind to others and Speak Up!
Dads Speak
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7. Change, Community, and the Road Ahead for Dads Speak
01:03:21||Season 1, Ep. 7In this episode, Atilio and Phil reunite after a few months apart to catch up on life, answer the big question about Phil’s future with the podcast, and reflect on their journey so far. They dive into the importance of community groups, share practical tips for dads relocating and navigating school enrolments in NSW, and reveal exciting plans for Dads Speak in 2025. Tune in to hear their reflections, insights, and a recap of the achievements that have brought Dads Speak to where it is today.
5. Balancing Act - Work, Caregiving, and Communication
01:06:29||Season 1, Ep. 5In this episode of the Dads Speak podcast, Atilio and Phil return for a heartfelt and insightful conversation on some of the most pressing issues faced by dads today.They start by catching up on their personal lives, sharing updates and anecdotes that set the tone for a relatable and engaging discussion.The main focus of this episode is the delicate balance between work and caregiving responsibilities. Atilio and Phil delve into their personal experiences, revealing the challenges they face and how they manage their dual roles. They share what works for them in their own situations, providing a realistic view of juggling these responsibilities.Another critical topic covered is the importance of effective communication with your partner. Atilio and Phil explore the dynamics of maintaining a strong, open, and honest relationship, especially during stressful times. They share how they work on their communication, handle disagreements, and ensure both partners feel heard and supported.In a candid segment, Atilio shares a recent incident involving his kids, emphasising the need for greater education and awareness on the issue. The discussion highlights the importance of patience, adaptability, and learning from every experience.Finally, they announce the dates for the upcoming G3 Dads Speak Challenge,Join Atilio and Phil for a blend of personal stories, practical advice, and community-focused announcements that aim to support and empower dads navigating the complexities of modern parenthood.Tune in to gain valuable insights, share a few laughs, and feel a sense of camaraderie with fellow dads on this journey.As always… Be kind to yourself, be kind to others and speak up!Dads Speak 🗣️
4. How physical activity can improve your mental health
52:50||Season 1, Ep. 4In this heartfelt episode, Atilio sits down with George from G3 Fitness to delve into the profound impact of fitness on mental health, particularly for dads of special needs children. George shares his deeply personal journey with his daughter, revealing how staying active has helped him manage stress, stay resilient, and enhance his parenting. George also discusses his role as the lead coach for the upcoming Dads Speak 10-week fitness program. Throughout the conversation, we shared laughs and some tears as George's touching stories brought a bit of "dust in the air." The episode wraps up with a light-hearted and fun debate about Australian pies versus New Zealand pies, adding a delightful story from George at the end.Tune in for practical advice, inspiration, and a mix of emotions that will leave you both motivated and entertained!
3. Navigating New Destinations: Travel Tips and Dad Expectations for Special Needs Families
58:36||Season 1, Ep. 3In this episode of Dads Speak, Atilio and Phil dive into the complexities of traveling with our special needs children. We discuss the unique challenges of journeying to unknown destinations and share a comprehensive checklist to ensure a smooth holiday experience. Learn about the significance of the Sunflower Lanyard and Master Locksmiths Access Key, and how these tools can make travel more accessible.We also reflect on how our kids' behaviours have changed from pre to post-COVID times, especially during shopping trips. We talk about the expectations we had when our children were first born, how those expectations evolved after their diagnoses, and how we've adapted as dads. Finally, we conclude with our "win, learn, and change" segment, sharing personal insights and growth. Tune in for practical tips, heartfelt stories, and valuable advice to help you navigate your next adventure with confidence."Be kind to yourself, be kind to others and speak out"
2. Dads Speak - Your Network Circle
01:10:12||Season 1, Ep. 2Episode 2: Your Network Circle.In this episode of Dads Speak, Phil and I dive into the challenges and triumphs of our children transitioning from school holidays back to school.We explore the significance of a strong social circle and network in navigating these changes, emphasising the power of community and support.A personal and emotional story unfolds as I share the experience of my son going missing, highlighting the fears and urgency faced by parents in the special needs community. This segment underscores the importance of awareness and preparedness in such situations.We discuss the pressing need for more public education about the special needs community, aiming to foster greater understanding and support.Additionally, we offer practical advice on how to prepare for any appointment, such as a doctor's or specialist's, to ensure you get the most out of it. We emphasise the lengths we, as dads, go to in order to secure the best care and support for our children.To wrap up, we lighten the mood with a "win, learn, change" segment where we discuss personal victories, lessons learned, and positive changes in our personal lives. Join us for an episode filled with heartfelt discussions and valuable insights."Be kind to yourself, be kind to others and speak out"
1. Dads Speak - Pilot
01:27:54||Season 1, Ep. 1Episode 1: Welcome to Dads SpeakJoin us for our inaugural episode of Dads Speak, hosted by Atilio and Phil. In this heartfelt introduction, we dive into our backgrounds, sharing the stories of how we met and bonded over our shared experiences as fathers of special needs children. We discuss the impact of our children's diagnoses on our mental health and the challenges and triumphs we've encountered along the way. Tune in for an honest and open conversation about the journey of parenthood, the importance of mental health, and much more. Join us as we create a community of support and understanding for dads navigating similar paths.