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Creating a buzz about health with Paula Carnell
Paula Carnell interviews Katie Flinn - Episode 60
In this episode Paula interviews Katie Flinn:-
What you will learn from this episode:-
đ. What PTSD is?
đ. The effects of PTSD
đ. How people react to PTSD?
đ. What you can do if youâre suffering
from PTSD?
đ. How PTSD can affect the individual?
đ. Living with PTSD
âMy cortisol levels were so high I had no ability to functionâ
âYou couldnât talk about feelings you couldnât talk about stressorsâ
âyou donât have a clue as to whatâs to comeâ
âI would have to find a safe space by myselfâ
âI knew that I needed natureâ
Website :- https://paulacarnell.com/
TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA
Follow Paula on :-
Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell
YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell
Subscribe to Paula's weekly newsletter:
https://paulacarnell.com/
Sarah Orecchia - Founder of Unbeelievable Health
https://www.unbeelievablehealth.co.uk/
Instagram :- @unbeelievablehealth
https://www.unbeelievablehealth.co.uk/contact/
PAULABUZZ25 for 25% off
katie Flinn
Instagram :- @milkandhoneyorchardandapiary
ABOUT THE HOST
Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast âCreating a buzz about healthâ and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her âcocoonâ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged âcreating a buzz about healthâ, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking âoutside the boxâ.
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197. Spiritual Beekeeping Workbook has landed!
12:53||Ep. 197Following the success of Paula's book 'Spiritual Beekeeping', she has now released the companion workbook, a step by step guide in how to call in, and care for bees in a more spiritual and natural way. You can sense Paula's excitement with this workbook, enabling her to share more readily the tips and systems she uses ion her own practice of beekeeping. Copies are available to be shipped worldwide from : https://books.by/paula-carnell at $19.99 Through May 2026, Paula is offering a special membership price through May, $135 as an annual payment ( ÂŁ99) to celebrate World Bee Day on May 20th, and the month of May being a special month for bees.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review.For workshop dates and Spa bookings go to:www.paulacarnell.com Join Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaJoin membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
196. Happier bees in horizontal top bar hives?
12:14||Ep. 196Prompted by a question from a member in Paula's Spiritual Beekeeping Skool community, the question of whether bees in horizontal top bars are happier is discussed. With so many beehive options these days, it is important to spend time considering the options, and what is right for you, bees in your environment, and your budget and ability to work with certain hive constructions.Through May 2026, Paula is offering a special membership price through May, $135 as an annual payment ( ÂŁ99) to celebrate World Bee Day on May 20th, and the month of May being a special month for bees.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review.For workshop dates and Spa bookings go to:www.paulacarnell.com Join Paula's FREE community on SKOOLFor your own copy of Paula's Spiritual Beekeeping workbook: https://books.by/paula-carnellMusic by RayaJoin membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
195. Connecting deeper with your bees
20:16||Ep. 195How is your connection with your bees- or nature in general? In today's episode, Paula shares her understanding of deeper connection with bees to make beekeeping more enjoyable. She also shares a short exercise to practice to support your own deeper connection with nature. Through May 2026, Paula is offering a special membership price through May, $135 as an annual payment ( ÂŁ99) to celebrate World Bee Day on May 20th, and the month of May being a special month for bees. Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review.For workshop dates and Spa bookings go to:www.paulacarnell.com Join Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaJoin membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
194. Ep 194 Lilac infused honey
13:16||Ep. 194In the first days of the official British Summer, Paula shares her story, and recipe for lilac infused honey. Listen to learn about the difference between lilac honey and lilac infused honey. How to make your own, using honey as a preservative, and why it is so special. Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review.For workshop dates and Spa bookings go to:www.paulacarnell.com Join Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
193. Welcoming back the bees!
19:52||Ep. 193This episode is recorded live from the Bee Spa, with the buzz of a welcomed new colony that found its way in, with a little encouragement! Listen to paula as she shares the story of the first swarm of the season, and how they flew straight into her garden. How she collected the swarm from the hedgerow, and how she let them chose which hive they moved into.Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help his podcast reach a wider audience by sharing and writing a review.For workshop dates and Spa bookings go to: www.paulacarnell.com Join Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
192. Bee present!!
14:51||Ep. 192Listening to a recent Pam Gregory YouTube update, and sharing Paula's experience recently with a client, as well as personal thoughts, the time to let go of resentment is NOW! Paula shares how the bees teach us to focus moment by moment and to be present. Thoughts and resentments from the past, as well as fears of the future can be extraordinarily impactful at this time and so it is more important than ever before to trust the bee wisdom, and be present with gratitude and joy, no matter what is happening further afield! Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help his podcast reach a wider audience by sharing and writing a review.www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
191. Ep 191 Motherhood, birth and death with Tazeen Dutton
53:30||Ep. 191Motherhood, birth and death, with Tazeen Dutton. Having met in South Africa back in 2018, Paula & Tazeen have kept in touch, following each other's journey and more recently brought together again through the bees. This conversation shares Tazeen's thoughts and practical work with supporting mothers, babies, and the elderly, together building a vision on how society could progress in the future. Connect with Paula and Tazeen in the Spiritual Beekeeping Community on Skool. Tazeen can be reached through her website: https://www.tazeendutton.com/Paula & Tazeen have worked with Lau Brizuela through her Skool community. The Prosperity Pact. Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help his podcast reach a wider audience by sharing and writing a review.www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
190. It's all in the recovery
19:07||Ep. 190Inspiration for this episode came during the flight back to UK from recent Cocos trip... little did I know how relevant the message that resonated with me was! Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help his podcast reach a wider audience by sharing and writing a review.www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
189. Death head hawkmoth and bees
14:02||Ep. 189Prompted by a question from a member of Paula's Spiritual Beekeeping Community, Paula researched, and shares her thoughts on the relationship between this nocturnal moth and it's love of honey made by the bees. Is it straight forward to categorise the moth as a preditor as a danger to the bees? Perhaps we need to change our perspective with bees and Hawk-moths and reflect on our own relationships with bees before judging other honey eaters?Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help his podcast reach a wider audience by sharing and writing a review.www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos