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Creating a buzz about health with Paula Carnell
Paula Carnell interviews Katie Flinn - Episode 60
In this episode Paula interviews Katie Flinn:-
What you will learn from this episode:-
đ. What PTSD is?
đ. The effects of PTSD
đ. How people react to PTSD?
đ. What you can do if youâre suffering
from PTSD?
đ. How PTSD can affect the individual?
đ. Living with PTSD
âMy cortisol levels were so high I had no ability to functionâ
âYou couldnât talk about feelings you couldnât talk about stressorsâ
âyou donât have a clue as to whatâs to comeâ
âI would have to find a safe space by myselfâ
âI knew that I needed natureâ
Website :- https://paulacarnell.com/
TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA
Follow Paula on :-
Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell
YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell
Subscribe to Paula's weekly newsletter:
https://paulacarnell.com/
Sarah Orecchia - Founder of Unbeelievable Health
https://www.unbeelievablehealth.co.uk/
Instagram :- @unbeelievablehealth
https://www.unbeelievablehealth.co.uk/contact/
PAULABUZZ25 for 25% off
katie Flinn
Instagram :- @milkandhoneyorchardandapiary
ABOUT THE HOST
Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast âCreating a buzz about healthâ and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her âcocoonâ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged âcreating a buzz about healthâ, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking âoutside the boxâ.
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226. Remember peace, not war
17:12||Ep. 226In the season of remembrance, Paula shares a new insight related to the power of thought and meditation. Spiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
225. Are honeybees a danger to native pollinators?
15:14||Ep. 225Answering the often asked question about honeybees, are they a threat to our native pollinators. Paula discusses the pros and cons to honeybees in Europe, and in further afield Australia and Cocos Keeling. Spiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
224. Bees give hope at the honey show
26:59||Ep. 224Following on from last week's episode about the National Honey Show, Paula shares her exp[erience as a firszt time exhibitor after over a decade of attending as a beekeeper.The National Honey Show: honeyshow.co.ukSpiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
223. The National Honey Show
14:47||Ep. 223On October 22nd, until the 24th, beekeepers, scientists and bee lovers will gather at Sandown Racecourse for the National Honey Show, an incredible event now in it's 95th year! For the first time, Paula will be exhibiting with her CIC, Golden Bee Productions, sharing the research and adventures of the Cocos Keeling Bee Project. Paula will be signing copies of her books, including Spiritual Beekeeping which shares the story of the Cocos Bee project so far. Find her on stand no 49, between Bees for Development and The Irish Beekeepers Association. The National Honey Show: honeyshow.co.ukSpiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
222. The Kogui have spoken
33:16||Ep. 222I have long followed the Kogui people of Columbia and over the weekend saw their announcement to the world about their thoughts on AI. Although it is being shared by many in written form, I felt it was so important to share and so I have decided to read the English translation to enable more to listen and watch, and then take action. We may feel helpless with the race of technology, yet, the more of us who speak out and share and support the wise words of our Elder Brothers, change really can happen. Let us gather together and take responsibility for healing the world in a way that is good for us all. This episode is available to watch on Youtube. Spiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
221. Learning from the bees, Floyd VA, personal review
41:55||Ep. 221Learning from the bees conference was held in Floyd VA USA between September 25th-27th 2026. This was the third such conference Paula has attended organised by The Natural Beekeeping Trust, and this particular event co hosted by Steve Rogenstein of Ambeesadors, and Spikenard Bee Sanctuary. Reuniting with 9 fellow students of the Apitherapy course in Romania in June, and fellow Honey sommeliers, along with online bee friends and colleagues, this was an event to remember and inspire! The Natural Beekeeping TrustSpikenard Bee SantuarySpiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
220. September travels, Turkey to USA Episode 220
18:24||Ep. 220In this episode, Paula shares an update on where she has been travelling and what she has been learning from the bees, before attending the gathering of the same name in Virginia USA. Spiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Meet up with Paula in USA at the Learning from the Bees Congress in Floyd County, Virginia, Sept 25th-27th.Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
219. Asian Hornets, could clooming be the answer?
12:07||Ep. 219With the announcements that Asian hornets have been found across the UK, are we prepared and what can we learn from research, as well as observations around the world. Historically, were beehives cloomed for more than insulation and weather protection? Spiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Meet up with Paula in USA at the Learning from the Bees Congress in Floyd County, Virginia, Sept 25th-27th.Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos
218. Paula has returned
12:26||Ep. 218Not what you may think! This episode Paula shares about her namesake bee hive and how the bees appear to have reappeared! Spiritual Beekeeping as an Audiobook now available from Apple Books and Kobo.Meet up with Paula in USA at the Learning from the Bees Congress in Floyd County, Virginia, Sept 25th-27th.Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review. membership offer. www.paulacarnell.comJoin Paula's community on SKOOLBuy Paula's books. https://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of âArtist to Beesâ.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos