Cracking On with Sam Frost and Sarah Roberts

JR Reyne: Actor, musician and DJ, sits down with Sam and Sarah for a chat about grief and loss. He opens up about losing his godmother at 25, the rock bottom he's still learning to live with and the trip with his mum where they finally said goodbye together. They also chat about constant self doubt behind the cool exterior, why he diversifies to stay sane, and the music that instantly transports him back to the people and places he loves most.Guest:JR ReyneInsta - @jjrreyne @semio.studio*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Joel Jackson didn't anticipate a career in acting when he was growing up, but when he applied to NIDA on a whim and was accepted, he soon fell in love with life on set.Today Joel talks about the role of a lifetime that was ripped away two days before cameras rolled because of covid and the heartbreak that followed. Joel describes the months of isolation and financial insecurity as he slowly rebuilt his life after giving everything up for this dream.Guest:Joel Jackson (Peter Allen, Not the Boy Next Door, Deadline Gallipoli)Insta - @joeljacksonofficialResourcesSupport Act: supportact.org.auLifeline: lifeline.org.au or 13 11 14*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

We know him as the well dressed judge on MasterChef, but today Matt Preston is here to talk about life. He sits down with Sam and Sarah and gets into the conversations nobody has until it's too late, losing his mum to dementia, being a rubbish uninvolved dad in the early years and the rude awakening that changed everything.Guest:Matt Preston (MasterChef, The Hospital, Plating Locally)Insta - @mattscravatMemoir - Big Mouth *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Grace Tame sits down with Sam and Sarah to talk about who she actually is: the artist, the autistic woman, the daughter whose mum flew across the world to rescue her from a petrol station in San Francisco. She gets into people pleasing, the death threats she still receives, why secrets make you sick, and the creative part of her brain she's finally released from prison.Guest:Grace TameInsta - @tamepunk Podcast Series - Autistic AF with Grace Tame*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Nathan Cavalieri survived leukemia at six, started touring music at twelve, and was in the middle of a bidding war between Madonna, Prince and Michael Jackson before he was a teenager. But none of that is the most extraordinary thing about him. Today Nathan sits down with Sam and Sarah and opens up about the years nobody saw. A crippling battle with mental health that shrunk his world so small he was afraid to leave the house and panic attacks that stopped him performing. Nathan sits down with us for one of the most extraordinary conversations we've ever had. Mental health, fear, music and the long road back to himself. Guest:Nathan Cavaleri@nathan_cavaleriTickets and Tour Dates nathancavaleri.com/*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Luke Van Os played Sam's brother on Home and Away, but before they were siblings on screen, they were strangers passing each other in a hospital corridor, both quietly losing someone they loved. Today he sits down with Sam and Sarah and opens up about the period nobody really saw, his dad dying suddenly, a six year relationship ending and doing it all alone in a new city with a brand new job. Luke also gets into why he no longer manifests, the importance of having a life outside of work and why future you needs present you to feel uncomfortable.Guest:Luke Van OsInsta @lukevanos *Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Today Jess Redmayne sits down with Sam and Sarah and opens up about the breakup that shattered her world and rebuilt her completely. The eight year relationship, the house, the dog and the societal boxes she was ticking for everyone but herself. She talks about losing her mum to dementia, her parents' extraordinary love story, and how her character Shelby from Steel Magnolias came to her at a time when she really needed her.Guest:Jessica RedmayneInsta @jedmayneSteel Magnolias Melbourne 23 July - 16 August. More info at steelmagnoliasplay.com*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Danielle Cormack has lived many lives, actress, radio host, and yes, even a drag king. But today she's just Danielle. She opens up about learning how to pivot, silencing the negative voice in your head, and the heartbreak of being blindsided when her beloved character Bea was killed off Wentworth. Danielle also gets into the trenches of menopause and the morning ritual that's been changing everything.Guest:Danielle CormackInsta @_daniellecormack_*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production

Pete Helliar is one of Australia's most beloved comedians, writer, actor, Rove Live legend, and the man behind It's A Date and How To Stay Married. But today he gets real. Pete opens up about the joke that caused an 'international kerfuffle’, receiving death threats from Honduras, and the moment that changed everything - losing his dear friend and writing partner Richard Marsland. A conversation about grief, male mental health and the loyalty of great friendships.Guest:Peter Helliar (The Project, Rove Live, How To Stay Married)Insta - @pjhelliar‘An International Kerfuffle’ Comedy Tour Dates: comedy.com.au/tour/pete-helliar*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.Stay Connected:@crackingonpodcastHosts @samfrost@__sarahroberts__Get In TouchBrands/ Partnerships: hello@mik.studioThis is a MIK Made production