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The Catherine Thomas Podcast - Compassionate Conversations
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In a world constantly inundating us with information, much of it negative and overwhelming, creating a reflective space of reprieve is imperative for mental and emotional well-being. In this spirit, I am pleased to announce a new program at the Cedarburg Public Library: The Compassionate Conversation Series with Catherine Thomas.
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Cigar Cuts Episode 001
24:48|
1. THE BLUEPRINT: Introduction
18:03||Season 1, Ep. 1WELCOME TO THE BLUEPRINT: a journey of self-discovery intended to reconnect you to yourself and remind you that all the answers you seek; you hold within.Over the course of eleven core episodes, we will explore radically different ways of thinking which intend to elevate consciousness and realign you with your soul.We’ve designed tools to allow seekers to go deeper with this work via our custom meditations, journaling, rituals and original healing frequencies by house music creator Aşkım. Find more at https://stan.store/theblueprintwithin and theblueprintwithin.com. RETURN TO YOU.
The Catherine Thomas Podcast - Mindset Tuneup
27:45|In about 30 minutes, you can get the oil changed in your car, have a pizza delivered, or watch a show on Netflix.WHAT IF we used that same allotment of time to give our mindset a needed adjustment?