A portal to healing, spirituality, inspiration, and wellbeing

Welcome to the “Cosmic Chats with Debbie Sugarbaker” Podcast. On this show, I share from my heart and experience as well as conversations with individuals whose work, knowledge, wisdom and insight have helped me open my mind and perspective, alchemize perceived negative situations, live in a healthier body, and see the world in a deeper, more wondrous way on a daily basis.   My aim is that you, the listener, is able to receive ALL of that AND tap into your own heart and energy to create possibilities and elevate your experience of this reality we call life. Thank you so much for listening, and I hope that each and every episode serves you and brings you joy.  Please feel free to share, like and subscribe. You can also support my work here @debbiesugarb. Connect with me on Instagram

In this first episode of “Cosmic Chats with Debbie Sugarbaker,” integrative healer Sara Yardeni shares energy downloads that can help you create a more spacious experience of the present moment AND open a door for newness and growth to enter your life...think possibility, lightness, and a SHIFT into a fresh and aligned direction. Sara is a master of several healing methods and spiritual modalities, including Body & Brain Yoga and Theta Healing. She also has over 30 years of studying and sharing the ancient wisdom of Kabbalah. On a personal level, Sara has helped me remove limiting underlying beliefs, pivot in difficult moments, and experience instantaneous changes in my feelings, perceptions, and energy. Connect with Sara Yardeni here Please share and subscribe. You can also support my work here.

And the message from The Other Side is....Live your life and go after your dreams! It was an honor to interview psychic medium and author Bill Philipps @billphilipps. Bill has helped countless people from across the globe who have lost loved ones. Through his gift, Bill is able to provide evidential information, validations, and beautiful messages from spirit, which heal and bring a sense of peace.   I serendipitously read his books a few years before I faced my own grief process, and the energy contained in the pages opened my mind and spirit to a more expansive and loving landscape of reality.    “We are never guaranteed tomorrow and we come here with intention, basically to share our light with the world in whatever way... so the message is that--especially with everything that is going on in the world on a global scale--don’t put that dream on hold...If you are wanting to pursue that career or be that artist...whatever it is...now is the time, not tomorrow...” - Bill Philipps, interview with Debbie Sugarbaker, January 25, 2021   Please, support my work here. Connect with me on Instagram.

Really enjoyed this interview with Nick Leslie, @perennialreiki.  Please, listen to learn about Reiki energy and receive a special energy transmission.  “You don’t need to be a master to experience and work with energy.  We all have that divinity inside and we are all connected to that unlimited intelligence."- Nick Leslie.  My deepest appreciation to Nick for sharing this beautiful experience. Follow him @perennialreiki and get a session with him or take a course! It is so worth it!    If you're loving my podcast so far, please share it with one other person who may benefit from listening to it, and connect with me on Instagram @debbiesugarb   You can support my work here.   Until next week!

Last year, Batya Solomon had a near death experience during a bout with COVID-19, and thank GD, she was able to come back and tell us about it. This is a unique account of the Other Side because Batya has over 30 years of experience studying the ancient, universal wisdom of Kabbalah, and she is also a vibrant and charismatic teacher and storyteller. Batya is an instructor at the Kabbalah Centre Los Angeles who focuses on coaching and teaching about prosperity and manifestation. As many of you know, in 2018, my father and my little brother transitioned to the next world three months apart. I was very close to both of them and I was heartbroken (to put it mildly). In the months following my brother's passing, I spent a lot of my free time listening to people tell of their near death experiences on YouTube. I found that through my grief, I gained a lot of perspective on life as well as a much broader awareness of the vast landscape of reality that we exist in ...which is much deeper and more profound than we can comprehend.  Before and after those experiences, I have also found myself with other individuals who were getting ready to transition. I feel part of my purpose is to somehow contribute towards growing consciousness around the grief, loss, and the continuity of life after death. When I heard Batya share her story, it really hit home because she was able to relate the experience she had to the spiritual work and truths we are all learning here now. She also opened my mind to the expansive possibility and power that we all have within—which is pretty much beyond words. Please feel free to share this with anyone you think would benefit from hearing Batya’s story.From my personal experience, I can tell you it was very helpful to me as I went through the grieving process ...which can feel almost unbearable at times. My heart and prayers and love goes out to anyone who is going through that grief process now.   I invite you to support my work here. If you would like to watch the video versions of these interviews watch them on my Instagram.

I met Camillo about ten years ago when we worked together and he brought his unreal catering and Sicilian flavors to events at the Kabbalah Centre in New York.  It was a true pleasure to interview Camillo Sabella @chefcamillosabella, a pioneer in plant-based cuisine (he started over 25 years ago) who has appeared on Food Network’s “Chopped”, “Wedding Cake Weekend,” and on NBC. Tune in to hear from a true expert and artist about: - how to make your plant-based dishes delicious every time  - cooking for your health and for taste - infusing your food with consciousness and positive energy Book a Theta Healing Session here.  

Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Jung  It was a pleasure to interview tarot reader and psychomagic practitioner @angela_bonacci. Angela is a talented reader of the Evolutive Tarot de Marseille who helps her clients recognize the lessons hidden in life’s challenges by illuminating the subconscious patterns that are creating them as they are. She also uses her channeling and intuitive gifts to present her clients with key information to help them navigate their life and see things on a deeper level. To learn more about Angela or to book a reading visit her website at www.tarotwithangela.com “After going through the 22 major Arcana on a journey, daring to dive to the depths of my conditioning in the name of emerging to shine the light of my true essence, I now am able to serve others in the pursuit of achieving this liberation. The Evolutive Tarot de Marseille restored by Alejandro Jodorowsky and Philip Camoin is the Tarot my mentor, Maria Soledad, has guided my tarot journey with. Maria Soledad has shared her knowledge and wisdom through her study and experience of The Evolutive Tarot, Psychomagic, Metagenealogy and the golden alchemical lessons of her own journey through the arcana that has given me the supernal curriculum through which I not only received these teachings, but was able to have the courage to face my own fears, overcome my past, and welcome new life.”- Angela Bonacci   Book a Theta Healing Session with me by following this link.

Functional medicine and expanding consciousness in healthcare with Dr. Nas Al-Jafari    It was a pleasure to interview Dr. Nas Al-Jafari, a medical doctor with a holistic yet cutting-edge approach. Nas is a functional medicine practitioner and Medical Director of the DNA Health Center in Dubai.  He is also a wellness and health advocate.    You can check out his IG @dr_nas_wellness for incredible content about a variety of super relevant topics including intermittent-fasting, thyroid wellness, weight-loss, proper sleep hygiene, aging and longevity, and more.    I was especially excited for this episode because over the last few years I was a medical editor and writer - interviewing surgeons, researchers and patients and capturing their stories and expertise. I also come from a family chocked full medical professionals of all kinds so I grew up going in and out of the hospital and around a lot of doctors, nurses, etc.    Personally I resonate with the functional medicine approach. I also believe in a strong connection between mind (subconscious), body, and spirit. That said,  there is great value in many different types and approaches to healthcare, including traditional Western medicine.    After losing my dad  and little brother to illness in 2018, I believe that part of my purpose going forward is to help raise consciousness around inner and outer wellness and healing.   Book a Theta Healing session with me, your host HERE.

It was a true honor to interview @yehudaberg . Yehuda's depth, wisdom, heart and authenticity are inspiring to me and many others, not to mention the fact that his books literally changed the course of my life when I found them about 15 years ago.  Here are some points we discussed: - Experiences with the Rav and Karen Berg  - The 72 names of God  - When to persevere and when to let go  - Karen Berg’s vision of Global Spirituality and many different healing modalities - Our connection and oneness on the spiritual level  - The power of connecting to Nature  - Overcoming addictions and finding true wholeness and growth  I personally loved this conversation because we discussed all different healing and energy modalities, many of which my spiritual teacher Karen Berg introduced me to as part of her work towards Global Spirituality.    On a personal level, these healing practices have helped me become a more upleveled spiritual being...able to sense more intuitively, take responsibility for my own life experience in a way that I could not before, and to change things on the spot using my own energy and consciousness. Lots of love and thank you for watching.    Follow Yehuda Berg @yehudaberg To learn more about Kabbalah and the Rav and Karen Berg www.kabbalah.com   To support my work: https://linktr.ee/Debbiesugarb