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Running Out Of The Dark How David Sullivan Found His Stride After The Loss Of His Mother
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After losing his mother and spending years battling severe depression, Glengarriff native David Sullivan tells PJ how a simple Saturday 5k became the lifeline that carried him all the way to the marathon finish line
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Campaign For A Family-Safe Greenway
06:14|JJ Hurley tells PJ Friends of the Trail wants local voices—not just council planners—to shape a safe walking and cycling route along Cork’s coast.See also Instagram Facebook TikTok and email kbrtrail@gmail.com
Straight in the Bin What’s Really Wrong with Ireland’s School Lunches?
12:10|Food writer Kate Ryan joins PJ to dig into why the €232 million hot school meals scheme is leaving kids hungry and parents frustrated.
Hugs, Boundaries, and Nana: Did a Consent Ad Go Too Far?
19:56|Sandra gives her perspective as a parent on navigating hugs with family
2026-10-22- 70,000 patients walk out of EDs, Cork mum Áine Duggan settles her legal battle with the HSE over the loss of baby George, the Guinness Cork Jazz Festival gets underway, & more...
02:16:10|PJ hears from Social Democrats health spokesperson Pádraig Rice as 70,000 patients walk out of EDs, Cork mum Áine Duggan after settling her legal battle with the HSE over the loss of baby George, Fiona Collins as the Guinness Cork Jazz Festival gets underway. And more...
Wet, Wild & Windy: The Bank Holiday Weekend Breakdown
02:33|Batten down the hatches! Alan O’Reilly joins PJ Coogan to warn of 100mm of rain, surging winds, and what’s in store for bank holiday plans.
From Told "You Can’t" To World Champions- Try The Story Of Mixed Ability Rugby
14:22|No charity, just full-contact rugby. Alan Craughwell, Richie Philpott, and Ted Owens join PJ to share the story behind the hit documentary Try. To find screenings see here
For a Post-Jazz Reset Try This!
08:33|Feeling non-stop? Aideen Altman tells PJ she organizes yoga, eco-art, and foraging to find the space for calm this autumn.
Brass Bands to Street Beats! How to Do Cork Jazz
08:26|Heading out for the Jazz? Festival chair Fiona Collins joins PJ to share the best free gigs, family spots, street markets, and music trails.
"Trust Your Gut" Áine Duggan On Her 4-Year Fight After Baby George
17:34|After losing baby George and a 4-year legal battle, Áine Duggan speaks to PJ Coogan on maternal instinct, grief, and the little brother who brought hope.