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The Secret of Wok Chi - Get Asian Cooking!
08:27|PJ talks to May O'Donovan about the hidden science behind that authentic Asian restaurant smell and how to recreate it in a standard Irish kitchen. Classes available hereIn Midleton Homes Without Flood Insurance Life Has Become A Military Operation
06:34|PJ talks to Caroline Leahy as flood defences for the town are pushed out further into the future.Alex O'Shea From The Fire Station To The Frozen Tundra
24:14|A father of four and a serving fireman, Alex O’Shea discusses with PJ making the "extreme" feel normal and representing Cork on the world’s most dangerous race tracks, The 2026 Arctic Spine Challenge. See also @therunningfiremanOlivia Went To Activist Bootcamp To Help Spread The Word About Sexual Cancers
08:22|PJ talks to Olivia Teahan about what happens in an activist bootcamp where people develop their campaigning skills.How Do I Fix My Sleep Deficit?
18:10|Does a sleep-in on Saturday cover all those week day late nights PJ asks Lucy Wolfe of sleepmatters.ie He also also finds about naps and even vitamins!A Vote of No Confidence: Hauliers Say Road Safety Authority Must Go
10:22|Irish Road Haulage Association President Ger Highland explains to PJ why he is urging every councillor in Ireland to formally reject the Road Safety Authority.Closing Loophole's In Jenny's Law - The Domestic Violence Register
12:19|Jason Poole tells PJ he's fighting to close loopholes in the law named after his sister JenniferHoodies and GDPR The Battle to Make CCTV Work Against Dumping
04:50|As Cork City Council opens a new consultation on surveillance, we explore why cameras often fail to catch the "smart" fly-tippers with Cllr Aileen Browne who has put in a lot of work trying to tweak the system in Cork County Council