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Move to Sooth- Breath as Medicine
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PJ chats to Stella Temirati, a Nervous System Coach and Breathwork Facilitator who helps people move out of 'survival mode' and back into a state of peace using nothing more than their own breath.
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2025-12-19 Xmas In Crumlin For Little Fighter Evie-Mae, Road Safety Authority Backtrack, Give Edible Gifts & More...
01:58:30|PJ talks to Jonathan whose little fighter Evie-Mae faces Christmas in Crumlin, hears why hauliers are fuming the government backtracked on plans to end the RSA, chats to chef Rory O'Connell about making edible gifts for the holidays. And more...Ballinhassig Bright: Casa of Cheer
05:26|PJ chats to Justin Nagle who discusses the heart‑warming Christmas lights display raising funds for CASA.The Corkman Who Named a Nation
08:56|PJ chats to Morgan O’Sullivan and Joe Heenan who reveal how Blackrock’s Stephen Moylan coined “The United States of America.”Handmade Holidays: Edible Gifts with Rory O’Connell
17:54|PJ Chats to Ballymaloe’s Rory O’Connell who shares elegant, homemade treats to elevate your Christmas giving.VAT Cut, Same Bill: Hospitality Under the Microscope
09:29|PJ chats to Seamus Coffey, from the Fiscal Council, who explains why menu prices didn’t budge despite a hard‑won VAT reduction.Kinsale Cool: From Rugby History to Must‑Have Style
06:13|PJ chats to Attila Magyar of Mamukko who turns a massive piece of Irish rugby heritage into wearable gear with a purpose.Empty Chair, Full Heart: How Kate learned to live with absence.
13:00|PJ chats with Kate Durrant who shares how a simple cardigan became a bridge across 17 years of grief.Raincoats or Skis? Cork’s Christmas Forecast
06:08|PJ Chats with Alan O’Reilly from Carlow Weather who weighs up rain, cold snaps, and travel tips for Christmas in Cork.Hauliers on the Hook: What the RSA Reversal Means
09:42|PJ Chats to Ger Hyland, President of The Irish Road Haulage Association about their view on cancelled reforms and the knock‑on effects for operators.