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Marathon Mind, Marathon Miles: The first Irishman to swim the River Plate
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PJ Chats with Fermoy's Owen O'Keefe, who shares the journey from hometown pools to a landmark 40 km swim across the massive River Plate in South America.
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You’re Grounded (The Diss Track): The Granny Rapper’s Christmas
07:33|Pj Chats with Sally Crowley about how a cheeky family diss turned her into Cork’s granny rapper—and launched a rap journey.The Rory Route: Inside Rory’s Travel Club
12:33|PJ Chats with Rory King, owner of Rory's Travels, who offers smarter itineraries, lower prices, and trips you won’t find on comparison sites.Salted Caramel Christmas :Out with the old puds in with the new
09:01|PJ Chats with Cork's Niamh Cosgrave who charts the fastest-growing festive flavours and the decline of the old-school pud.Cold Shock, Warm Hearts: Cold-water feats in West Cork.
08:31|PJ chats with Jay Cornish on how the Hearty Hulks are turning cold-water grit into fundraising success.Cookbooks for XMAS
10:01|PJ chats with Elke O’Mahony who stirs up Cookbook recommendations for gift ideas this Christmas!Cork’s “French Val” on 7% kidney function , and her son Jordy’s bottle-drive
24:01|PJ chats to Val who explains life at 7% kidney function, waiting for the Beaumont call, and her son Jordy’s €1,000 Re-turn refunds.Mankeeping Explained
14:04|PJ Chats with Sarah Harte who breaks down “mankeeping” and why more people are refusing the role in modern relationships.The Sophie Case: 29 Years On.
16:29|PJ chats to veteran reporter Michael Sheridan who reveals fresh developments from the Garda cold case review of the 1996 murder of Sophie Toscan du Plantier.