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It's Hot But The Water May Not Be! Avoid Thermal Shock
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PJ learns how thermal shock can be dangerous if you jump into the water from Paul Melody of The Lagoon Activity Centre in Roscarberry
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The Girls Guides Is Where Girls Grow!
09:57|PJ chats with Aisling Claffey Healion, Chief Commissioner of the Irish Girl Guides, who is from Cork on girl guides marking 115th anniversary by strengthening girls for life see also hereSadhbh Loved Animals So She Quit Retail And Now Looks After 1500 Donkeys!
14:37|PJ talks to Sadhbh Kelleher who snagged a job with the Donkey Sanctuary and now has the best of times with her furry friends. Check out also thedonkeysanctuary.ie2026-07-08 Schoolgate Friendships, St Catherines Damage, Saved By A Corkman In An Indian Monsoon & More...
02:22:27|PJ chats about the friends you make at the schoolgate and elsewhere, hears about the sickening damage at St Catherine's Cemetery, learns how Corkonians look after each other even in an Indian monsoon. And more...Too Hot To Handle? Heatwave Safety 101 From Cork City Fire Brigade's Victor Shine
10:19|PJ gets the lowdown from one of the City's bravestSo Can You Make A Holiday Trip Around The Tour De France?
14:13|Earlier in the show PJ and the gang got jealous of Kate and her fab Tour De France holiday so he asked Eoghan Corry of travelextra.ie what way to plan oneBlackpool's Daragh Cronin Got A Helping Hand From A Fellow Corkonian In An Indian Monsoon!
20:23|Daragh does massive treks for charity but his latest one in India left him needing a helping hand. He got one because one Corkonian doesn't leave another down he tells PJKate Is Enjoying The Heatwave - At The Tour De France
03:47|Kate tells PJ she is in currently in Col d'Aspin where it's absolutely boiling now and the Tour De France is a sure test for the cyclists