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Angie Benhaffaf Mum Of Separated Conjoined Twins Hassan & Husse Wins Lidl’s Family Carer of the Year
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Angie talks to Paul about doing the best for her boys and getting a surprise when she won
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Scones for the Unsung Heroes: Fuel for Tidy Towns
04:07|Paul Byrne chats to Armands Ceimers from The Mulligan Room in Macroom, who shares how he’s backing local Tidy Towns volunteers with fresh baking all year round, and shining a light on the work that keeps towns welcoming for business and tourism
The Smartest Workout You’re Not Doing: Yoga for Real Life
08:43|Paul Byrne chats to Ian Revins on why yoga is a game-changer for both body and mind right now, and why yoga works even if you’re not ‘flexible’.
Winter Tunes at The White Horse: Ballincollig’s Cosy Music Weekend
12:21|Paul Byrne chats with Joe Carey who previews the 16th Ballincollig Winter Music Festival and what’s in store this year.
Leeside Noir: Writing Thrillers with Cork Grit
13:20|Paul Byrne chats to writer Kevin Doyle who reveals how Cork’s streets, voices, and edge shape his brand of thriller writing.
Lonely No More: The UCC Social Group
08:46|Paul Byrne chats to Lisa Lingane who explains how simple get-togethers at UCC are making a big difference to loneliness.
Quirky, Candid, Unfiltered: Through Niamh’s Lens
13:23|Paul Byrne chats to Niamh Barry about her gift for documenting life as it is, and what makes a great photograph.
Blue Monday Survival Guide: Dry January Edition
15:23|Paul Byrne chats with Drinkaware’s Dearbhla O’Brien who gives simple strategies for staying alcohol-free through January’s hard stretch.
Felling Trees To Make Cycle Lanes? Not In Our Name Say Knockpogue/Knocfree Residents
29:09|Paul Byrne talks to Deirdre, Betty and Rachel who are protesting as Council crews move into fell beloved trees. He also talks to Cllr Tony Fitzgerald on the issue
Gridlock Giggles: Joe Mason’s Traffic Mismanagement Awards
14:23|Paul Byrne chats to Joe Mason who provides a painfully funny look at how traffic went from bad to absurd, with Joe’s top ‘winners’.