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2025-06-24 Ger, you're the best In Ireland, How did Nonna Nght go, John is 18 years sober & more
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The best in Ireland - and Ger only took the job to get him out of bed… Nonna night - bonna night without the fires - so how did it go.. John Fosketts incredible story - 11 years sober this month & lots more
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Blue Monday Survival Guide: Dry January Edition
15:23|Paul Byrne chats with Drinkaware’s Dearbhla O’Brien who gives simple strategies for staying alcohol-free through January’s hard stretch.
Felling Trees To Make Cycle Lanes? Not In Our Name Say Knockpogue/Knocfree Residents
29:09|Paul Byrne talks to Deirdre, Betty and Rachel who are protesting as Council crews move into fell beloved trees. He also talks to Cllr Tony Fitzgerald on the issue
Gridlock Giggles: Joe Mason’s Traffic Mismanagement Awards
14:23|Paul Byrne chats to Joe Mason who provides a painfully funny look at how traffic went from bad to absurd, with Joe’s top ‘winners’.
2026-01-16 Cops On The Beat Revive City, Ideas To Make Roads Safer, Meeting The French First Lady On A School Tour & More...
02:05:17|Paul Byrne hears about the boost to trade and mood from High Visibility Policing, learns laws proven to work in the UK and Australia to make roads safer, hears how a group of schoolgirls stopped Brigitte Macron for a photo and she obliged. And more...
Catriona Twomey - Back On The Mend
06:26|Paul catches up with Catriona Twomey beloved for her work in Cork with those needing food and shelter after her recent mini-stroke
A Life In Security - Jess O'Sullivan
05:45|Paul Byrne finds out what it's like to have lived a life in the security industry from Jess O'Sullivan from AOS Security
Scooter & Scrambler Hooligans Makes Castlepark A Misery
12:13|Paul reads a message from a listener about feral behavior in Castlepark in Ballincollig by thugs often not even from the estate and puts the points to Cllr Joe Lynch
A Lido For Cork - Our Kids Are Missing A Critical Life Skill
09:03|Niall tells Paul Byrne with such limited swimming facilities our kids are losing out, especially in a maritime county
Pilates For January - Even Healthier Than You Think!
05:39|Paul Byrne talks to maxphysio.ie Lowry O'Mahony who says Pilates now will keep you fit enough to avoid some nasty problems in your 50s