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Cord of Three

A podcast to make you think, laugh and cry!


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  • 94. CO3 EP 94 | Gravity + Relationships

    44:25||Season 3, Ep. 94
    WELCOME TO THE CORD OF THREE PODCAST Whether In your marriage, your family, or your work…we hope the things we talk about here will COACH the HEART and PROTECT the SOUL…and we do that by IGNITING and EMPOWERING COURAGEOUS GROWTH in your life THROUGH MEANINGFUL CONVERSATIONS.This week on the Cord of Three Podcast, Lisa and Spencer talk about the Gravitational Pull in relationships.BIG IDEA: Gravity keeps us grounded.Stay Grounded by being in the right orbit.Stay Grounded by surrounding yourself with the right people.Stay Grounded by making smart decisions that have High Value and High Impact.Are you interested in a gifted coaching session with Cord of Three Coaching? Send us an email with the word, "GIFT" in the subject line to set up a call.Connect with us:Email: spencer@cordofthreecoaching.comIG: @cordofthreecoachingFacebook: @cordofthreepodcast

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  • 93. CO3 EP 93 | Why Coaching

    43:51||Season 3, Ep. 93
    Welcome to the Cord of Three Podcast! Lisa and I are back for a new season after navigating life over the last five months. Speaking of new seasons...we are smack dab in the middle of one. It has felt like the dead of summer with heat beating you down, and at the same time, the dead of winter where you are cold to the bone without a fire. Now we are in spring, and it's a new day. To be honest... to sum it up... it's been HARD. But hard is good... because nothing grows in comfort. HospitalsJob LossManaging budgetTrusting GodFamily ChallengesSick parentsWe just celebrated 30 years of marriage in August. We started a life coaching business. Spencer is back on staff at a church after 6-yrs. Check out our new church right here in the heart of Gratis, GA -- Gratis ChurchCord of Three Coaching MISSIONIgnite and empower courageous growth through meaningful conversation. Cord of Three Coaching VISION See people live life to the fullest through transformational coaching. C.O.R.D. — VALUES* Courage ❤️The ability to face challenges without fear* Ownership ✍🏼Taking responsibility for one's actions and outcomes. * Respect 🫡 Recognizing and honoring the inherent worth and dignity of every individual…INCLUDING yourSELF.* Determination 🏃🏼‍♂️‍➡️  * Knowing your current reality….and Being resolute and unwaveringCord of Three Coaching SERVICES * Premarital Coaching (SYMBIS)* Marriage Coaching* Business Coaching (specifically through WORKING GENIUS)* Life CoachingDo you want to be coached? I want to gift you a 45-minute coaching session. To accept this offer, email me at spencer@cordofthreecoaching.com and put in the subject line "GIFT" and I'll send you a link to schedule your coaching session.Follow us on IG: @cordofthreecoachingFollow us on Facebook: @cordof3podcast
  • 92. CO3 Ep 92 | Don't let your trail turn into a rut

    41:16||Season 2, Ep. 92
    On this episode of the podcast, Lisa and I talk about keeping your trails from turning into ruts.Connect with us:IG: @cord_of_3Email: spencer@thecordofthree.comFB: @CordofThreePodcast
  • 91. Lisa's Rant & The Great I Wills

    37:55||Season 2, Ep. 91
    On this week's episode of the CO3 Podcast, Lisa and I talk about King David's Great I Will statements and how they apply in life."I will give thanks to the Lord with my whole heart; I will recount all of Your wonderful deeds.I will be glad and exult in You; I will sing praise to Your Name, O Most High." -- Psalm 9:1-2Connect with usspencer@thecordofthree.comInstagramFacebook
  • 90. Mastering Your Marriage

    31:47||Season 2, Ep. 90
    It's Masters Week. The week when the entire golfing world has its eyes on the Augusta National in Augusta, GA, In the spirit of Masters Week, on this week's episode of the podcast, Lisa and I are going to talk about Mastering Your Marriage -- working on your long game, short game, and scoring game.If Lisa and I can help you in your parenting or marriage, please feel free to reach out to us at spencer@thecordofthree.com or on Instagram at @cord_of_3.Have a great week!
  • 89. CO3 Ep 89 | Two Types of Pain

    39:43||Season 2, Ep. 89
    On this episode of the podcast, Lisa and I talk about the Two Types of Pain: The Pain of Disappointment and The Pain of Discipline. Temporary discomfort from discipline is much lighter than the lasting pain of not reaching your potential due to lack of discipline.Hebrews 12:11 says, "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been TRAINED by it.""We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons." --Jim RohnPursue Discomfort.Embrace the Suck.Do Hard Things.Contact us at spencer@thecordofthree.com or on Instagram at @cord_of_3
  • 88. CO3 Ep. 88 | Cleaning Out the Grimy Corners of Your Marriage

    39:33||Season 2, Ep. 88
    It may not be the most romantic way to visualize it, but marriage can have its own grimy corners that need some “detailing”.Here are THREE ways to clean out the grime:Air things outDeclutter and ReorganizeWeatherproofSource: Prepare/Enrich Blog March 27, 2024Connect with us:Email: spencer@thecordofthree.com IG: @cord_of_3