Cook Eat Run
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Anna Boniface is an NHS ICU physio working with COVID patients during the day, and trains as an elite runner outside of her day job. She ran a 2.37 at the London Marathon in 2017, finishing as the first non-elite woman and later represented England at the Toronto Marathon.
We chat about;
- keeping easy runs easy
- REDS and eating disorders
- coming back from injury
- life on the ICU wards
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This episode is sponsored by Brooks and Runners Need.