Connection

In this episode, I talk about:The energy of the New Moon in TaurusHolding on + letting goUndergoing identity shifts and moving through portalsControl + surrenderWhat I'm currently moving throughLinksHow To Process Your Emotions (YouTube)Meditation To Find Safety Within

In this episode, I talk about connecting to balance:Stopping burnout in its tracksBreaking away from urgency cultureThe archetype of LibraTaking the microscope to the choices we makeLinksHow To Process Your Emotions (YouTube)Register you interest for the next round of The Art of Living Group Program Round 2!Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of lifeZodiac Signs + Working With The Moon Free PDF GuideFollow me on Instagram

In this episode, I talk about Eclipses as Karmic portals and some of the themes of Virgo:A pep talk on the paradigms and prisons we create for ourselvesWhat eclipses mean for youThe archetype of VirgoTurning inwards to gain better discernmentJudgment Vs CondemnationResponding to a listener question about unconditional love (episode 12)LinksWhat the eclipses mean for youChriz Orozko @Operation_MokshaRegister you interest for the next round of The Art of Living Group ProgramDownload my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of lifeZodiac Signs + Working With The Moon Free PDF GuideFollow me on Instagram

In this episode, I talk about some of the themes of Pisces - our inner landscape and connecting to our intuitionThere are so many more forms of intelligence than what we're taught at school 12th and 6th house axis balance: astral travels versus the daily ground (we need both!)Why we need to witness ourselves (and are the only ones who can)Why it's important to create your internal landscape Why following your intuition is a self-honouring choice How to connect and hone your intuitionWhat it means if you keep seeing recurring numbersWhy you get the best ideas when you're in the showerHow to ask for signs from the universeShuffleomancy: The practice of using songs on shuffle for divinationLinksDownload my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of lifeZodiac Signs + Working With The Moon Free PDF GuideFollow me on Instagram

In this episode, I explore the concept of unconditional love and our inherent worthiness, and it might not be what you think! We experience a lot of conditioning and messaging around conditions that are placed on our ability to receive love and our worthiness which infiltrates not only how we receive love, but also how we give love.This is a theory-based approach because unconditional love only exists when it is for all people and things. If you’re not able to love all people and things unconditionally, then your love has conditions.And this is a big ask. Especially when you think about all of the darkness that exists, but that's exactly where it's needed most.The first step to unconditional love is mastering acceptance, so let's start there!Reflection QuestionsWhat conditions do you believ are attached to your worthiness to be loved?What conditions do you place on others' worthiness to be loved?Where can you invite in more acceptance of others?LinksFollow me on Instagram

Confidence - what is it really and how do we get it? Listen to this episode and find out!In this episode I talk about:What confidence really isThe key ingredients for confidenceThe relationships between self worth and confidenceHow confidence shows up in your every day lifeLINKSHow To Live Intentionally IG PostFree PDF Guide to Rising Signs + Working With The Moon2025 Moon JournalMeditation To Rediscover Who You AreConfidence Heist Instagram Follow me on Instagram

Maybe you've heard the expression, "Everyone's a mirror". In this episode, I diver deeper into this concept and what we can find in our judgments of others, even when it's hard to see what they could possibly be showing us!!Why we projectCommon projections in our cultureFollowing the threat of our judgments to find what they're really saying about US"Positive" projectionsLinksDownload my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of lifeZodiac Signs + Working With The Moon Free PDF GuideFollow me on Instagram

In this episode, I dive into some of the themes of Aquarius and how we can tap into Aquarius' egalitarian energy during these times of uncertainty.The archetype of AquariusThe revolution is here and we get to choose what part we playThe ripple effect of creating what you want from within and in your day-to-day experienceTriggers and the T wordReflection QuestionsWhat world do you want to co-create?Do you choose to commit to creating it in your own life first?In what ways are you not currently embodying these qualities?LinksThe Art of Living - Register Your InterestDownload my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of lifeZodiac Signs + Working With The Moon Free PDF GuideFollow me on Instagram

In this episode, I talk about:Why intention is importantMy journey of moving from living on autopilot to living from intentionWhat it means to live intentionallyHow being intentional will move you towards everything you wantSome of the sneaky sabotages that override our intentionReflection Questions:Do you know what your intentions are for your life?Where would you like to be in the next 5 years and 10 years?What can you do today that will support your vision?How and when will you check in to review your progress and alignment?Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of lifeThe Farmer and the Horse ParableRegister your interest for The Art Of Living Exclusive 4 Week Group ContainerMeditation To Rediscover Who You AreFollow me on Instagram