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Comfortably Social

I Have Been To A Intensive Outpatient Program For My Mental Health (Twice) Here Is My Experience PT1

Season 1, Ep. 2
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THIS EPISODE CONTAINS HEAVY TOPICS. TRIGGER WARNING: AS IT OPENLY DISCUSSES MY PERSONAL EXPERIENCE WITH MENTAL HEALTH.


NOTICE: Names and places have been changed to protect privacy. I AM NOT A MEDICAL PROFESSIONAL OR A THERAPIST. Opinions and experiences are my own.


IF SOMEONE IS IN A MENTAL HEALTH CRISIS, PLEASE CALL 9-8-8


In this first of two episodes, I discuss my mental health and am actively working on getting better by being admitted into an intensive outpatient program.


SOCIAL -


Instagram - @nick.talks.cruz


ARTICLE LINKS -


https://adaa.org/find-help/by-demographics/mens-mental-health?fbclid=IwY2xjawOl1adleHRuA2FlbQIxMABicmlkETBpUHhaT090VGFVMXhPcURPc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvJ1XlRqws1xB7ATG3CkTAvmZ2WXNWyqofCXtYx2EqYNCiSeJ6STpJjP_KIq_aem_lsFwqThSY_zNtW9LlOrDOw


https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/?fbclid=IwY2xjawOl1cFleHRuA2FlbQIxMABicmlkETBpUHhaT090VGFVMXhPcURPc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnTXwv5JTsfU87SPXPrcQx2xj5VIDqpQvipsPxSc-G_tL84iK7DwhktU8WPY_aem_SwPyUE44sH3ztmIm2lZwZw


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