Comes A Time

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Richard Schwartz

Season 3, Ep. 101

This week on Comes A Time Oteil and Mike welcome forward-looking psychotherapist, Richard Schwartz, onto the show. You’ll hear the guys talk about the genesis and benefits of Richard’s Internal Family Systems model of psychotherapy, different religious interpretations of the “Self,” and the importance of listening to negative parts of yourself instead of ignoring them. Richard also walks Oteil through an exercise to help him sort out his “negative” internal parts, and fills the guys in on practical tips on finding higher versions of themselves, while detailing the developmental process and applications of IFS.


Richard Schwartz began his career as a family therapist and an academic at the University of Illinois at Chicago. There, he discovered that family therapy alone did not achieve full symptom relief and in asking patients why, he learned that they were plagued by what they called “parts.” These patients became his teachers as they described how their parts formed networks of inner relationships that resembled the families he had been working with. He also found that as they focused on and thereby separated from their parts, they would shift into a state characterized by qualities like curiosity, calm, confidence and compassion. He called that inner essence the Self and was amazed to find it even in severely diagnosed and traumatized patients. From these explorations the Internal Family Systems (IFS) model was born, and since then it’s grown into an evidence-based, widely-used form of psychotherapy. It provides a non-pathologizing, optimistic, and empowering perspective and a practical and effective set of techniques for working with individuals, couples, families, and more recently, corporations and classrooms. 


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*DISCLAIMER: This podcast does NOT provide medical advice. The information contained in this podcast is for informational and entertainment purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen*

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This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes!


Comes A Time is brought to you by Osiris Media. Hosted and Produced by Oteil Burbridge and Mike Finoia. Executive Producers are Christina Collins and RJ Bee. Production, Editing and Mixing by Eric Limarenko and Matt Dwyer. Theme music by Oteil Burbridge. Production assistance by Matt Bavuso.  To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com

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Visit SunsetlakeCBD.com and use the promo code TIME for 20% off premium CBD products

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8/5/2022

Ted Alexandro

Season 3, Ep. 106
This week on Comes A Time, Mike and Oteil are joined by comedian Ted Alexandro. Ted tells the guys about his current tour with Jim Gaffigan, why he enjoys meeting different people from different worlds through his standup career, and the rewarding challenge of closing for Roger Waters and Cornel West at a gig. The guys also discuss Ted’s progressive religious background, similarities between musical improvisation and standup, how Ted created his last special from combining clips from several different shows, and a story of encouragement that Ted received from Dave Attell during the beginning of his career.Ted Alexandro is a stand-up comedian from New York City. He has appeared on Late Night with David Letterman, Conan, and has hosted his own specials on Comedy Central. Time Out NY listed Ted as one of 21 New York Comedy Scene Linchpins, calling him "a New York fixture as firm as bedrock." Ted’s career has spanned over twenty years, and during that time he has opened for legendary acts including Chuck Berry, Smokey Robinson, Craig Ferguson, Dennis Miller, and Joan Rivers. Ted’s work, including his recent release titled Cut/Up, is available on YouTube, as well as all music and podcast streaming platforms.-----------*DISCLAIMER: This podcast does NOT provide medical advice. The information contained in this podcast is for informational and entertainment purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen*-----------This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes!Comes A Time is brought to you by Osiris Media. Hosted and Produced by Oteil Burbridge and Mike Finoia. Executive Producers are Christina Collins and RJ Bee. Production, Editing and Mixing by Eric Limarenko and Matt Dwyer. Theme music by Oteil Burbridge. Production assistance by Matt Bavuso. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com-------Visit SunsetlakeCBD.com and use the promo code TIME for 20% off premium CBD products
7/29/2022

Peter Coyote

Season 3, Ep. 105
On this episode of Comes A Time, you’ll hear from a voice that you’ve certainly heard from on TV before, Peter Coyote. Peter tells the guys about his two new books that he just released, what Haight-Ashbury was like before the hippies moved in, and how he got away with smuggling 8 kilos of weed from Mexico into America. Peter also talks about the Diggers and how they won important cultural battles, capitalism dying from its own internal contradictions, and he even reads a letter that he’s writing to the New York Times that addresses how to fix some of America’s shortcomings.Peter Coyote is an actor, director, screenwriter, author and narrator of films, theatre, television, and audiobooks. He is perhaps best known for his work in classic films such as E.T. the Extra-Terrestrial, Jagged Edge, and Erin Brockovich. He was known as the "Voice of Oscar" for the 72nd Academy Awards ceremony, and was the first Oscars announcer to be seen on-camera. Peter was one of the founders of the Diggers, an anarchist improv group active in Haight-Ashbury during the mid-1960s, including the Summer of Love. He is an accomplished actor in more than 130 films, an Emmy Award-winning narrator of over 200 documentaries and 17 audiobooks, a singer-songwriter, and Buddhist Priest.-----------*DISCLAIMER: This podcast does NOT provide medical advice. The information contained in this podcast is for informational and entertainment purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen*-----------This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes!Comes A Time is brought to you by Osiris Media. Hosted and Produced by Oteil Burbridge and Mike Finoia. Executive Producers are Christina Collins and RJ Bee. Production, Editing and Mixing by Eric Limarenko and Matt Dwyer. Theme music by Oteil Burbridge. Production assistance by Matt Bavuso. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com-------Visit SunsetlakeCBD.com and use the promo code TIME for 20% off premium CBD products
7/22/2022

Christian McBride

Season 3, Ep. 104
This week on Comes A Time, upright bass giant Christian McBride joins Mike and Oteil to talk about playing with James Brown and other legendary musicians like Bob Weir and Paul McCartney, why the road isn’t always as glamorous as it seems, and how his Philadelphia roots made him an open-minded musician. You’ll also hear Christian express his admiration for his mentor Ray Brown, describe his unconventional early musical education, and talk about why he needs to be alone for 15 minutes before and after taking the stage.Christian McBride has been a standout jazz bassist since the late 80’s, and has performed with an impressive list of fellow superstars including James Brown, Herbie Hancock, Paul McCartney, Ray Brown, and Chick Corea. The 8-time Grammy winner is often praised for his ability to make swinging jazz bass lines sound funky, and he continues to shape his all-inclusive, forward-thinking outlook on music through incendiary live shows with the Christian McBride Band. Aside from his musical work, he also hosts “The Lowdown: Conversations With Christian” on SiriusXM satellite radio, and National Public Radio’s weekly “Jazz Night in America.” Christian also works with Jazz House Kids, the nationally-recognized community arts organization founded by his wife, vocalist Melissa Walker.-----------*DISCLAIMER: This podcast does NOT provide medical advice. The information contained in this podcast is for informational and entertainment purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen*-----------This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes!Comes A Time is brought to you by Osiris Media. Hosted and Produced by Oteil Burbridge and Mike Finoia. Executive Producers are Christina Collins and RJ Bee. Production, Editing and Mixing by Eric Limarenko and Matt Dwyer. Theme music by Oteil Burbridge. Production assistance by Matt Bavuso. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com-------Visit SunsetlakeCBD.com and use the promo code TIME for 20% off premium CBD products