Cold Coffee

Still recovering from a procedure, Kristen has a moment right before "Date Night". While Tova balances writing her new book and deciding what it will actually be about. They talk about how big your "village" of support can be, and the costs that come with more "help". And Not-So-News has an uplifting story of a bad-day-turned-amazing. All in this week's "Cold Coffee with Tova Leigh and Kristen Hewitt."

Tova's "Tova Talk" Facebook group unleashed the insightful and curious questions on the hosts this week. From throwing your husband a curve-ball just to see if he notices all the way to the latest techniques in getting your children to do chores (hint: make a list, make them follow it) and so much more! Follow the discussion on Facebook: https://www.facebook.com/ColdCoffeeShow/ 

Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains why she thinks being 'relatable' is a pain in the ass, and Kristen shares her thoughts on bragging about your excesses.============================================Looking for help online? Visit https://suicidepreventionlifeline.org/In a crisis now? Call, don't wait. 1-800-273-8255============================================Read the Mirror article on Catherine Zeta-Jones: https://www.mirror.co.uk/3am/good-catherine-zeta-jones-jettisoning-12752764 Follow the discussion on Facebook: https://www.facebook.com/ColdCoffeeShow/ Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal

Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains why she thinks being 'relatable' is a pain in the ass, and Kristen shares her thoughts on bragging about your excesses.============================================Looking for help online? Visit https://suicidepreventionlifeline.org/In a crisis now? Call, don't wait. 1-800-273-8255============================================Read the Mirror article on Catherine Zeta-Jones: https://www.mirror.co.uk/3am/good-catherine-zeta-jones-jettisoning-12752764Follow the discussion on Facebook: https://www.facebook.com/ColdCoffeeShow/Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal

Chaos is the reality this week as Tova and Kristen get really real about the usual daily challenges, mixed in with those unexpected surprises in their lives. They agree that balance is indeed elusive, and share steps they take to try find happiness in everyday. They also chat about sibling spats, and the animals making headlines in not so news! Beavers, raccoons and kids oh my!Kristen’s article on balance https://kristenhewitt.me/why-balance-is-crap-how-to-really-find-peace/Beaver secretion bourbon https://apnews.com/4cfea53713eb4205a3d6fc227894ebc2Daring raccoon http://m.startribune.com/skyscraper-climbing-raccoon-rescued-will-be-set-free-in-the-wild/485398071/Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal

This week Kristen and Tova chat about Kristen's recent surgery, her recovery, and how women's bodies are always in the news whereas men's bodies never get the same attention. They discuss why a women's value and worth always seems to be linked with looks and discussed Kim Kardashian's recent visit at the White House and the sexist headlines the visit received. Tova shared moments from her latest video 'Let's talk About Men's Bodies For A change' and Kristen talked about her recovery from surgery. Tune in, catch up with your friends, grab a cup of coffee, and be prepared to laugh at this week's "Not So News"!