Wolfhound Fitness co-owner, strength and conditioning and gymnastics guru sits down for a chat. 

Joe Nangle talks everything from coaching and training, personal achievements and proud coaching moments as well as balance and beards.

Cup of Joe

Fitness, coffee and aural pleasure

If there was a Venn diagram of all things coffee, podcasting and everything involved in functional fitness, we'd be right, bang in the centre of it.&nbsp;From coffee reviews to interviews with some of the biggest names in the fitness community from CrossFit and beyond, we've got you covered.&nbsp;

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Coffee, pods & wods

Fitness, coffee and aural pleasure

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