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Code To Connection
Episode 33 - The Secret Sauce to Dating Confidence & Success
Book a FREE consultation and we can talk about how dating coaching could help you.
https://calendly.com/drmaricoaching/20minloveconnectioncall
Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully
https://drmarikovanen.scoreapp.com/
In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses the critical role of self-awareness in dating success.
She delves into common mistakes people make when dating and emphasizes the importance of understanding oneself, including personal values, goals, and emotional regulation.
Dr. Mari also offers actionable steps to enhance self-awareness and outlines its benefits in boosting self-confidence and creating meaningful connections.
Join the journey to become your most confident self and succeed in your dating life!
00:00 Introduction: Frustrations in Dating
00:27 The Secret Sauce in Dating
01:41 Self Awareness: The Key to Dating Success
02:57 Personal Experience and Common Mistakes
03:55 Understanding Yourself for Better Relationships
06:55 Practical Steps to Increase Self Awareness
09:33 Conclusion and Next Steps
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36. Episode 36 - Choosing the Right Girlfriend in 2024: Key Factors and Practical Tips
08:40||Ep. 36In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses essential factors to consider when choosing the right girlfriend in 2024. Are you struggling with dating and ready to give up? Book a FREE consultation and we can talk about how dating coaching could help you.https://calendly.com/drmaricoaching/20minloveconnectioncallCode To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully https://drmarikovanen.scoreapp.com/Ending up in the wrong relationship can not only make you miserable but will impact your general quality of life whilst finding the right relationship brings about so much happiness. Drawing on a German study that followed 5,000 couples for five years to establish factors that predicted whether a couple remained together after the follow up time, she emphasizes the importance of openness, shared values, and compatible lifestyles in predicting long-term relationship success. Dr. Mari also provides a practical exercise for self-awareness and assessing potential partners, ensuring you make informed dating decisions. Tune in for valuable insights and tips to enhance your dating confidence and find the right person for you.00:00 Introduction: Choosing the Right Girlfriend in 202400:27 Key Factors in Choosing a Life Partner01:46 The Importance of Openness and Shared Values03:23 Lifestyle Compatibility in Relationships05:08 Assessing Compatibility: A Practical Exercise08:01 Final Thoughts and Tips for Successful Datingwww.drmarikovanencoaching.com/codetoconnection
35. Episode 35 - Date Successfully With Authenticity & Vulnerability
12:28||Ep. 35Are you struggling with dating and ready to give up? Book a FREE consultation and we can talk about how dating coaching could help you.https://calendly.com/drmaricoaching/20minloveconnectioncallCode To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully https://drmarikovanen.scoreapp.com/In this video, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses how men can improve their dating interactions by embracing vulnerability and authenticity. Highlighting the benefits of being one's true self, Dr. Mari covers three key points: sharing genuine views, discussing life experiences and lessons, and expressing boundaries and values. Drawing on Brené Brown's research, Dr. Mari encourages men to break free from societal norms that discourage emotional expression, aiming to foster deeper connections and build more meaningful relationships.00:00 Introduction: Elevate Your Dating Game00:39 The Power of Vulnerability01:25 Meet Dr. Marie: Your Conscious Dating Coach02:07 Breaking Down Vulnerability in Dating03:19 Overcoming Societal Norms05:44 Authenticity in Action: Practical Tips07:40 Deepening Connections Through Shared Experiences08:59 Expressing Values and Boundaries09:54 The Importance of Clarity in Communication11:14 Becoming More Authentic: Practice Makes Perfect11:53 Conclusion: Embrace Your True SelfConnection on LinkedIn https://www.linkedin.com/in/drmarikovanenpsychologist/
34. Episode 34 - 5 Game-Changing Mindset Shifts for Dating Success
15:54||Ep. 34Are you struggling with dating and ready to give up? Book a FREE consultation and we can talk about how dating coaching could help you.https://calendly.com/drmaricoaching/20minloveconnectioncallCode To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully https://drmarikovanen.scoreapp.com/Dr. Mari Kovanen, a registered psychologist and relationship therapist, shares five essential mindset shifts to transform your dating life. Whether it's improving your confidence, understanding the naturalness of dating, or realizing that rejection is simply redirection, these insights will help you meet more great women and find love. Subscribe for more tips and discover how you can become more confident in your dating journey. For personalized support, consider booking a free consultation with Dr. Mari.Time stamps:00:00 Introduction: Transform Your Love Life00:55 Understanding Common Dating Myths03:22 Mindset Shift #1: Embrace the Naturalness of Dating04:50 Mindset Shift #2: Boost Your Confidence and Self-Esteem08:04 Mindset Shift #3: Overcome the Fear of Rejection09:38 Mindset Shift #4: Effort is Essential in Dating11:42 Mindset Shift #5: Challenge Critical Beliefs About Women13:09 Recap and Final Thoughts15:07 Get Support and Subscribe
32. Episode 32 - 12 Ways to Stay Single When You Want to Find Love in 2024
13:34||Ep. 32Book a FREE consultation and we can talk about how dating coaching could help you.https://calendly.com/drmaricoaching/20minloveconnectioncallCode To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully In this video, I, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, talk about a reverse psychology approach inspired by Alex Hormozy's inversion method to highlight behaviors that may be keeping you single when you actually want to be in a relationship. I dive into 12 critical points, from remaining in your comfort zone to not setting boundaries, providing insights and actionable steps to help you build confidence in dating and create more opportunities to meet potential partners. Tune in to transform your dating approach for better outcomes in 2024.Time stamps:00:00 Introduction: Why Stay Single?00:22 Reverse Psychology: The Inversion Method00:56 12 Behaviors Keeping You Single01:59 1. Repeating the Same Mistakes02:34 2. Staying Home and Isolated02:57 3. Avoiding Your Comfort Zone04:02 4. Neglecting Self-Development05:04 5. Not Knowing What You Want06:03 6. Lacking Passion07:19 7. Ignoring Physical Health08:26 8. Failing to Set Boundaries09:29 9. Stagnant Mindset10:20 10. Attachment to Outcomes11:22 11. Avoiding Challenges12:12 12. Not Seeking Support13:10 Conclusion and Next StepsVideo episode on YouTube https://youtu.be/RYCetyjzDRoEarlier episodes mentioned: https://drmarikovanencoaching.com/codetoconnection/Episode 28 - Boost Your Self-Esteem For Dating with Confidence Episode 27 - Overcome Scarcity Mindset in Dating_ Find Love and Build Confidence
31. Episode 31 - From Online to Real Life: 5 Ways to Transform Your Dating Approach 2024
12:13||Ep. 31Would you like to feel more confident in approaching women and create more opportunities for conversations with women?I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/Would you like more support with dating and becoming more confident?Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncallIn this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, shares crucial strategies to help men build confidence in approaching women in real-life situations. She covers five essential areas: mindset, body language, self-esteem, dating energy, and creating deeper connections. By focusing on these aspects, men can elevate their dating game, view dating as an experiment, and ultimately achieve greater success and meaningful connections in their dating lives.Time stamps:00:00 Introduction: Boost Your Confidence in Approaching Women01:25 Mindset Matters: Shaping Your Dating Outlook02:59 Body Language: The Power of Presence04:00 Building Self-Esteem: Know Your Worth06:25 Radiate Positive Energy: Attract the Right Vibe08:54 Creating Deeper Connections: Authentic Interactions11:40 Conclusion: Recap and Next Steps
30. Episode 30 - Mastering Deeper Conversations: How to Connect on a Date
11:18||Ep. 30Would you like to feel more confident in approaching women and create more opportunities for conversations with women?I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/Would you like more support with dating and becoming more confident?Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncallAre you struggling to create meaningful connections on your dates? In this episode, Dr. Mari Kovanen, a registered psychologist and relationship therapist, shares valuable insights on how to elevate your conversation skills with women. Discover why moving beyond superficial chit-chat is crucial and learn three key strategies: being genuinely curious, actively listening, and practicing vulnerability. These tips can help you build a stronger, more authentic connection, potentially leading to a beautiful relationship. Subscribe for more advice on becoming confident in dating and improving your communication skills!00:00 Introduction: Mastering the Art of Deeper Conversations00:11 The Importance of Moving Beyond Superficial Chit-Chat01:21 Series Overview: Enhancing Communication Skills01:53 Meet Dr. Maria: Your Guide to Confident Dating02:14 Creating Depth in Communication02:31 Understanding Connection and Safety03:11 Overcoming Blocks to Deeper Conversations04:50 The Role of Curiosity in Getting to Know Her06:36 The Power of Listening and Empathy07:38 Vulnerability: The Key to Genuine Connection09:08 Recap: Three Key Elements for Deeper Connection10:11 Practical Tips: Walking Dates and More10:43 Conclusion and Call to Action
29. Episode 29 - From Shy to Confident: Mastering Positive Masculine Energy on Dates
12:03||Ep. 29Would you like to feel more confident in approaching women and create more opportunities for conversations with women?I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/Would you like more support with dating and becoming more confident?Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncallDr. Mari Kovanen, a registered psychologist and conscious dating coach, explores the impact of energy on dating success. She shares practical tips for men to boost their confidence, presence, and positive masculine energy. By improving posture, mindset, and planning skills, men can provide a strong, trustworthy energy that is highly attractive to women. Subscribe for more tips on becoming confident in dating and creating meaningful connections.00:00 Introduction: Understanding Your Dating Patterns00:17 The Impact of Energy on Dating00:43 Boosting Confidence in Dating01:49 The Power of Positive Energy04:15 Confidence and Presence06:13 Positive Masculine Energy08:13 Taking Charge and Making Women Feel Safe09:52 Authenticity and Trust11:30 Conclusion and Next Steps
28. Episode 28 - Boost Your Self-Esteem For Dating with Confidence
14:48||Ep. 28Would you like to feel more confident in approaching women and create more opportunities for conversations with women?I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/Would you like more support with dating and becoming more confident?Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncallIn this video, Dr. Mari Kovanen, a registered psychologist, relationship therapist, and men's dating coach, shares insights and actionable tips on building self-esteem to improve interactions with women and boost dating confidence. This episode dives into what self-esteem is, its impact on dating, and provides three practical tips to increase self-awareness, challenge negative thoughts, and practice affirmations and grounding techniques. Join Dr. Mari and learn how to communicate with confidence and create more dating opportunities effectively.00:00 Introduction: Overcoming Nervousness in Dating00:58 Understanding Self Esteem03:03 The Impact of Low Self Esteem04:52 Building Healthy Self Esteem07:07 Three Actionable Tips to Boost Self Esteem09:16 Breathing Exercise for Grounding13:00 Recap and Final Thoughts