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Coastal Swim Cast
s3 E21 Endless Possibilities: New Pools and Big Dreams
Season 3, Ep. 21
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This week, we're talking about a huge milestone for Coastal Swim Coaching, our exciting new venture into our own premises and the arrival of our endless pool!
We share why we're so excited, the opportunities this will create for coaching, education and swimmer development, and how this next step will help us continue growing our community and supporting swimmers of all abilities.
We're also reflecting on how thrilled we are that swimmers are travelling from outside the area to join us for coastline swims, Sea Squad sessions and coaching. It means so much to know that people are choosing to spend their time with us and be part of our swimming community.
Our Drill of the Moment focuses on kickboard training and single arm drills. We discuss how a stronger kick can improve your swimming, why it's often neglected, and how single arm drills can help with balance, rotation and stroke efficiency.
As always, we finish with Tell It To The Sea, where this week's stories involve swell, fish, friendship and those magical sea moments.
So grab a cuppa and join us as we chat about exciting beginnings, endless possibilities and everything we love about swimming.
🌊✨ Seas Your Dreams ✨🌊🎙️💙
🎧 Listen now wherever you get your podcasts
⭐ Like, rate & review to help more swimmers find us
💬 Got questions or drill requests? Send them our way!
Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!
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19. Back in the Swim: Dart 10K, Big Achievements & Busy Times
42:38||Season 3, Ep. 19After a little break from podcasting, we're back!In this episode, we chat about why we've been absent from the podcast lately and how life has been incredibly busy, particularly with our work on the Into the Blue project.We also take a deep dive into our recent Dart 10K swim, sharing what we loved about the event, the experience of swimming such an iconic route and why it's one of our favourite swims to date.One of the highlights of the episode is celebrating the achievements of our swimmers. From overcoming fears to reaching personal goals and completing challenges they once thought impossible, we reflect on how rewarding it is as coaches to watch hard work and determination pay off.Our Drill of the Moment is Drafting. We explain what it is, why it can make such a difference in open water swimming and how you can use it to swim more efficiently and conserve energy.And, of course, we finish with our usual Tell It To The Sea moments, sharing the stories, smiles and memorable moments that have made us grateful to be part of such an amazing swimming community.🌊 Seas Your Dreams 🌊🎧 Listen now wherever you get your podcasts⭐ Like, rate & review to help more swimmers find us💬 Got questions or drill requests? Send them our way!Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!
18. S3 E18 Goals, Growth & Going Faster
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16. S3 E16 Egypt Red Sea, Swim Trek Special
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15. S3 E15 - What it takes to be a Beach Lifeguard
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14. S3 E14 Are you racing to failure?
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