How To Do Life with Chryssy and Heather

Today I have someone in the studio who I’ve been wanting to have on this program since I interviewed her back in 2019 for another project. The reason why Rebecca is here today is because we’re going to talk about LIFE CHANGE and she has been through some stuff and come out stronger. Rebecca has been a professional in the food service industry for over 20 years. Currently, she is the chef/owner of a mobile kitchen called Street Chefs, the Food Service Director of the Big Bend Homeless Coalition at the HOPE Community and the Founder/Instructor of the REfire Culinary program. Today’s show is called STARTING OVER and it’s all about life transformation. Well, we’re going to dip our toe in life transformation. It’s a big subject, and we only have an hour.Today’s topic is a little extra though, because we’re discussing starting over after a big life event, specifically, incarceration. We’re going to hear from Rebecca about how her experiences led her towards a refire of her life, and into a business venture that is helping others.

Today I have two guests in the studio who know a lot about solving problems. Nanette Schimpf is here from The Moore Agency, and Dr. Gabrielle Gabriellini, a business consultant and leadership coach.Today’s show is called SORRY / NOT SORRY and it is all about not feeling sorry for having great ideas.Have you ever started an email with, “I’m sorry for the delayed response…” or , “pardon the delay…” Or been in a conversation with someone who says, “Someone may have already said this, but…” or “I’m not an expert, but…”Have you noticed how many times during the day you apologize as part of your communication style? Our program today is about our habit of pre-apologizing, over-apologizing, and how to adopt confident communication strategies.My guests are uniquely prepared to speak on the subject.As vice president of the Tallahassee-based integrated communications firm The Moore Agent, Nanette manages projects and inspires people to solve the problems and create success.Nanette has a degree in communications from Florida State University and has honed her expertise in public affairs, legislative affairs and media relations. During her nearly 20 years with Moore, she has managed award-winning campaigns for clients ranging from law enforcement to the medical industry.She is also honored to serve as a member of the Bradfordville Volunteer Fire & Rescue Department.Dr. Gabrielle K. Gabrielli is an award-winning author and consultant who is also a leadership guru John C. Maxwell certified coach, speaker, and trainer. Gabrielle Consulting, Inc. helps people and organizations clarify and achieve their goals through strategic planning, goal setting, and developing their leadership skills. She also heads a non-profit called Life Worth Leading that uses SCUBA to help people tap into their unique strengths.And, I’m going to get coachy on ya with some tips for feeling better about not being sorry.Let's get into it!

It's the LAST EPISODE of Season 3! There's a big announcement, and there's a rap battle underway! You're going to have to listen if you want to know more. Thank you to Dr. David Kirby from Florida State University's English Department for some SCHOOLING and to Bobby Brown Jr of The Writer's Block for his beats!

Welcome to Heather Solves Everything, the show where I take credit for making the world a better place by introducing you to people who actually are.In this episode, that person is Mikaya Warren, Executive Director of Sickle Cell 365, and we are going to talk about resilience - that element of life that helps us bounce back from adversity and stay energetic even when we are going through tough times.But we’re not talking about resilience for everyday life - as if that isn’t challenging enough. Today’s show is called RESILIENCE EVEN THOUGH, and we are talking about staying energetic and positive even though you are dealing with a chronic illness or caring for someone who is.Stay with us as we learn about the power of resilience and how we can conjure it up on demand. Then, we’ll hear about how Mikaya’s life experiences have helped her develop some resilience skills. We’re going to hear about Sickle Cell 365, an organization that addresses a chronic illness, and talk about how we can all support those in our lives who deal with chronic pain or disease every day, and their caregivers.And, I’m going to get coachy on ya with some tips for developing your own resilience super powers.Are yall ready? Let’s get into it.

My guests today are Inger Daniels-Hollar and Kylene Gay, two people who are lighting up different corners of the world with their can-do attitude and curiosity about life. The problem? That feeling when you sign up to do something and then you think, “THIS ISN’T ME AT ALL!” We’re going to hear from Inger about how she jumped into entrepreneurship as a woman of color in a male-dominated field and how she works with women to help them build wealth.Then we’re going to meet Kylene, back from a backpacking trip that took her way out of her comfort zone and into a new level of confidence and curiosity about what her limits really are.And, I’m going to get coachy on ya with some tips for telling that voice of self-doubt to get lost. Are y'all ready? Let’s get into it.

Welcome to Heather Solves Everything, the show where I take credit for making the world a better place by introducing you to people who actually are.It’s going to be a fun show. Each week there will be guests, stories, games, and even some audience participation. I promise to always bring you something to talk about, something to think about, and hopefully something to do something about!Today’s show is called GO BOLDLY. And yes, it’s taken from the famous quote by Henry David Thoreau, although that’s not actually what he said. There are a few versions of his words, the most common of which being “Go confidently in the direction of your dreams! Live the life you've imagined.” I always thought he said go BOLDLY, but now I know that I had Thoreau mixed up with Captain Kirk. But it’s my show and I can do whatever I want. So today, we are channeling both Thoreau and Captain Kirk and going BOLDLY in the direction of our dreams!But who can go boldly or confidently on their own? No one! That is why I have a guest with me today. Christic Henry is a neighborhood and community advocate that is a driving force for Tallahassee. Today we're going to talk about: What do you think it means to live boldly or with intention?Has there ever been a time when you remember feeling, hearing, or just knowing your purpose in life?Why do you think people hold themselves back from bold living?What has been a powerful benefit of living boldly and with intention?What drives you to pursue your vision for life?Let's get into it.

Summer Break is just around the corner!! Heather's Headlines find her feeling curious about restaurant leftovers, pulling out the soap box in a quest fir pocket equity, fun challenges, and feeling nostalgic for the toxic fumes of her childhood. Thanks for listening! ...Until Next Time!

Somehow, Chryssy weaves together a show today that includes Brittney Spears, Rick Astley, The Cure, and Jay Sean. We talk about that generational knowledge that one acquires by living through a time, and the potential to be in the completely wrong era or timeline of pop culture if we didn’t live through that time. In housekeeping, we deliver some big news about the upcoming show schedule. Season Three is nearing its close, and the ladies are taking a PROPER summer break. Tune in to find out when we will be back. Here’s a link to a cool new cozy clothy brand Chryssy discovered. It’s even better because it’s owned by a friend of a friend. www.publicrec.comHeather has some fun stuff on the social media pages. Head over to see some funny videos and pics. Until next time!