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Chloe & Jake's Identity Crisis

No, I'm Not Okay

Season 2, Ep. 5
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In recognition of RUOK? Day, Chloe and Jake have a candid conversation about mental health. How do we better support our communities when not everyone is able to talk? What barriers exist to accessing support services? And what do you do when someone asks if you're okay - but you're not?


Further reading

'Fragmented services, long wait times and inadequate training prevents high-quality mental health care for children, clinicians say' — a 2021 study from the Murdoch Children's Research Institute: https://www.mcri.edu.au/news/fragmented-services-long-wait-times-and-inadequate-training-prevents-high-quality-mental-health


Content warning: This podcast discusses mental health and mentions sexual assault.


If this episode raises any issues for you, help is available.

Lifeline - 13 11 14

Kids Helpline - 1800 55 1800

Beyondblue - 1300 22 4636

1800RESPECT - 1800 737 732

Safe Steps - 1800 015 188


Follow the show on social media!

Instagram: @chloejakepod

Facebook: Identity Crisis Collective

Twitter: @chloejakepod

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