Chasing Passion

Jack is not your financial advisor but he is a YouTuber who is passionate about investing.

'We have allowed ourselves to be duped into thinking that everything can be provided for us and that we are going to get by in that way. The real reckoning is really thinking whether this is the best way to live'Dr Bradley Garreyy is an American social and cultural geographer at University College Dublin in Ireland and a writer for the Guardian newspaper in the UK. He describes his research interests as being at the intersections of cultural geography, archaeology and visual methods and writes that his research is about "finding the hidden in the world". Connect with Bradley by visiting his website: bradleygarret.com following him @Goblinmerchant on Twitter & Instagram.

"From a lifestyle perspective you probably should be engaging in things that genuinely bring you joy. You don't have to monitize that. It can be something that you do as a hobby that you derive joy from"Paddy Farrell is a Health & fitness coach/writer and owner of Triage Method. At 12 years of age Paddy discovered his passion for Health, Fitness and learning and has never looked back since. Triage Method is an educational and coaching platforms that is empowering individuals through education by providing scientific and practical information.Connect with Paddy @therealpaddyfarrell on Instagram or visit the website TriageMethod.com to learn more.

"There is another way of living"This week we are joined by Dave Delaney who is a Programmer at University College Dublin and has been teaching meditation and mindfulness over the past 5 years. He recently launched his own YouTube channel called 'The Mindful Spark' where he will be sharing the practical tips & techniques that have helped him live a more meaningful and enjoyable life.Connect with Dave on YouTube "The Mindful Spark"

"Going back to asking the question, why do you feel passionate about something first, before you chase it. Why are you chasing it, keep asking the questions as to why your chasing that and wrestle with it"James Fitzgerald is an industry leading educator and fitness coach with over 25 years of experience. He is the Founder of Opex fitness and the winner of the first Crossfit Games. James has dedicated his life to bringing honor to the coaching profession, through OPEX by providing coaches with the tools needed to professionalize their passion. When he's not a coach he's a full time husband, father and fitness athlete.Connect with James(@jfitzopex) on InstagramTimestamps:4.00 | Introduction5.40 | Early childhood7.18 | Opex Fitness9.32 | Typical day11.20 | Learning16.47 | Measuring progress21.27 | Further clarification on learning23.38 | Future of fitness28.01 | Training principles31.27 | Understanding yourself through fitness34.06 | Physical expression37.12 | Training based on current capabilities42.16 | Having correct intentions46.41 | Nutrition56.33 | Rapid-fire Questions

"Chasing passion is about having something that you always wanted to do and going for it. Not letting anything get in the way."Rena Sinnot is a Primary teacher and mindfulness coach based in Wexford Ireland. She is passionate about developing mental strategies and enabling her clients to develop a solid mindfulness practice in order to become the best version of themselves.Connect with Rena (@mindberena.coaching) on Instagram & FacebookTime-stamps:2.30 | Rena's story4.15 | Interest in primary teaching5.41 | Childhood Gymnastics story8.01 | Early Childhood10.29 | Overcoming anxiety and shyness11.40 | Be yourself14.00 | Comparing is the thief of joy16.08 | The book that changed Rena's life19.41 | The monkey mind22.05 | Stress27.04 | Looking after your mental health31.57 | Journaling33.03 | Mindfulness coaching37.22 | Daily actions39.28 | Human connection40.41 | Mindfulness in primary teaching48.45 | Controlling your emotions53.37 | Manifesting58.57 | Misconceptions about mindfulness1.01.55 | Meditation1.06.45 | Rapid fire questions