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5. How to ride the South Downs Way
01:45:24More Hot south downs action from your favourite south downs based trio.3. Sheep rescue 101
55:14Harry Rescues a sheepTorq 12 team preparation.Sam does an underground Road Race.Seb gives his top tips for team racing.2. Sand, Belgian fries and talking in your sleep
01:07:39Sam does his first and last CX race of the Season, Harry walks around and has a mountain bike epiphany and Seb gets a turbo.
1. Mud, Blue Blocks of Doom and The Comeback
01:18:44The blue blocks make a comeback for a comeback into the mud.We discuss National Champs with our man on the ground Sam, Harry looks ahead to his mountain bike career and Seb has a shock revelation that he’s back on the wagon and going for glory once again between the tape. There’s also a game and Harry might even be able to be heard this time because he actually spoke into his mic! Scenes.3. How to bike pack around Wales with a 2 poled bivvy
01:04:58Harry talks about all things bike packing.And other stuff2. Extra extra, read all about it. TDF first rest day
48:08The year was 2021, stage 8 of the Tour de France has just come to a close