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The Charles Eoghan Experience

Elite Grappler - Elite Strength Coach talking gains on and off the mat


Latest episode

  • #155 How To Compete At ADCC In Under 2 Years

    01:36:45|
    Luke and Charles discuss everything you need to know to improve your jiu jitsu. Where to find Luke: https://www.instagram.com/aussieleglockluke/ Where to find Charles: www.charlesallanprice.com

More episodes

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  • #154 Ultimate Guide To Build CRAZY Cardio

    01:24:23|
    Alex Sterner is a strength and conditioning coach to multiple world BJJ champions in California and the owner of Electrum Performance. https://www.instagram.com/alex.sterner/ Where to find Charles: www.charlesallanprice.com
  • #153 ADCC 2026 Review

    23:00|
    Where to find Eoghan: https://www.instagram.com/eoghanoflanagan/ How to work with Charles: www.charlesallanprice.com
  • #152 Ecological Jiu Jitsu For ADCC Athlete | Faris Benlamkadem

    55:15|
    Eoghan & Charles are joined by IBJJF world champion and ADCC competitor Faris Benlamkadem Where to find Faris: https://www.instagram.com/beingfaris/?hl=en Where to find Eoghan: https://www.instagram.com/eoghanoflanagan/ Where to find Charles: www.charlesallanprice.com
  • #151 White Belts NEED To Hear This

    26:59|
    How to work with Charles: www.charlesallanprice.comWhere to find Eoghan: https://www.instagram.com/eoghanoflanagan/
  • #150 How To Build An Elite Gas Tank

    01:46:24|
    Alex Sterner (coach of ATO World Champions) & Charles discuss all things strength and conditioning for combat sports Where to find Alex: https://www.instagram.com/alex.sterner/Where to find Charles: www.charlesallanprice.com
  • #149 How To Build A Strong Guard For BJJ

    59:48|
    Train With Us Charles: www.charlesallanprice.comEoghan: https://www.instagram.com/eoghanoflanagan/