Challenging Education

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Bonus: With Dr Bettina Hohnen on understanding anxiety in children and young people

In another special episode of our podcast, we speak to clinician, educator and author Dr Bettina Hohnen about anxiety. We explore healthy anxiety – especially in the context of a global pandemic – and we look at when to seek additional support if parents are worried about their child. We discuss ways of proactively reducing the development of anxiety and we share tips on how to deal with any in-the-moment panic attacks.