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Social media keeps shoving love and positivity in your face.&nbsp;&nbsp;

Emotional Wellness Checklist

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Here are a few ways you can relax and enjoy life.

New Ways To Relax Your Brain

Deal with the world's issues by connecting with the Earth.

This Is How You Reduce Anxiety With Grounding

Today I am speaking casually about the end of 2020. Open up a can of candor!

2020 Was The Year of the Years

Today on Center of the Sun we will seek new year's inspiration from the stars and other celestial bodies!

The Smartest Star Signs

Here is some general information to help you understand more about your own spirit and emotions.

Start Your Spiritual Path Right

Spirituality can make healing childhood trauma easier. How do you define spirituality?

The Definition of Spirituality

Creative adjustments to find more fulfillment on a daily basis.

Do This If You Are SAD Right Now

AmariYah said, "I think there's some parallels that can be drawn. As we've been talking about the brain, your mind, your body, they're all connected. Your brain is in your body. They don't operate separately and I feel like the similarity I'm drawing is like Reiki. It means universal life force, energy".

Understanding Epigenetics, Trauma, and Reiki

Obviously, you don’t want to inflict misery on another person, but sometimes your negative feelings never go away.

Best Advice To Negotiate With Yourself

What's the issue?

Join D’Vaughn every week when he makes it his mission to build your understanding of life using modern science and ancient wisdom.

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Emotional Wellness Checklist

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This Is How You Reduce Anxiety With Grounding

2020 Was The Year of the Years

The Smartest Star Signs