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Career Espresso
Episode 14 - Signs that you are a people pleaser at work - and how to stop
Season 2, Ep. 14
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Are you someone who goes out of your way to be helpful at work?
- You always seem to say yes to that new project even though you are already up to capacity
- You find yourself agreeing with colleagues even though you hold a different and valid point of view
In today's episode of Career Espresso, I'll be looking at how to spot the signs of people-pleasing behaviours at work and covering some go-to strategies to turn down the volume on your inner people-pleaser including -
- Progress over perfection
- Substituting negative self-talk
- A career coaching question to help you become thoughtfully selfish
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