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Real Meditation
Yves Rees
What would you do if, at age 30, you came to understand that you’re transgender?
In 2018, that was a question that writer and historian Yves Rees had to contend with.
What followed was a long and continuing journey of self re-discovery, fresh challenge and new joy within transgender life.
Realising their identity has ameliorated a lot of stress for Yves, but there’s still plenty of everyday hurdles to contend with. Here’s Yves tips on how to jump over them.
Thank you to Uncle Jack Charles for the acknowledgement of country.
Yves’ new memoir , “All About Yves: Notes from a Transition” is available here.
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35. Forgiveness Flow
03:39||Season 1, Ep. 35Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.34. Inner Sanctuary
05:28||Season 2, Ep. 34Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.33. Awakening Creativity
06:36||Season 2, Ep. 33Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.32. Self-Compassion Journey
06:59||Season 2, Ep. 32Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.31. Mindful Transitions
07:32||Season 2, Ep. 31Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.30. Resilience Ritual
06:59||Season 2, Ep. 30Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.29. Integrating Mind and Body
06:51||Season 2, Ep. 29Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.28. Morning Reflection
06:27||Season 2, Ep. 28Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.27. Morning Mindfulness
05:30||Season 2, Ep. 27Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.