Share

cover art for Virginia Gay

Real Meditation

Virginia Gay

As pandemic years go, Virginia Gay has had a few pretty big ones. Most people haven’t been up to much, but Virginia’s version of “the unprecedented time” has seen her write two plays, return to Australia from Los Angeles, move back into (and subsequently out of) her parents house, form a new bond with a furry friend and battle through a bout of COVID-19.

 

It’s a wild rap sheet, but don’t take my word for it. Let Virginia tell you all about the chaos of the past few years, with a few bits of her best, farm calming advice mixed in.

 

Thank you to Uncle Jack Charles for the acknowledgement of country.

             

Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!

 

instagram.com/calmyafarm_/

calmyafarm.com.au

 

Subscribe to BRAVE, your new favourite free monthly newsletter here.

More episodes

View all episodes

  • 21. Inner Child Exploration

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 20. Heart Centered

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 19. Harmonizing with Earth

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 18. Gratitude Grove

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 17. Finding Stillness in Motion

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 16. Connecting with the Divine Within

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 15. Creative Flow: Tapping into Inspiration

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 14. Nourishing Body and Mind

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.
  • 13. Building Inner Strength & Resilience

    07:20
    Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.